73 Great Jack Kornfield Quotes [#11 & #38 are My Favorites]

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​>>> Click here to check out the books by Jack Kornfield <<< ​ ​1. ​​If we cannot be happy in spite of our difficulties, what good is our spiritual practice? ​​ 2. ​Most people discover that when hate is gone, they will be forced to deal with their own pain. ​ 3. ​Equanimity arises when … Read more

Surya Mudra [A Hand Gesture for Harnessing Your Inner Fire]

When we think about yoga or meditation practice, our mind tends to jump to physical postures. How the hips should be, how the shoulders are held, and which muscles should be engaged are common considerations we make during these practices. And while we do pay attention to the hands to some degree as well, we … Read more

72 Wise Ram Dass Quotes [#20 and #71 are my favorites]

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​>>> Click here to check out the books by Ram Dass <<< ​ ​1. ​The game is not about becoming somebody, it’s about becoming nobody. ​ 2. ​Our interactions with one another reflect a dance between love and fear. ​ 3. ​Don’t think about the past. Just be here now. Don’t think about the future. … Read more

Free Weight Loss Hypnosis MP3 [Self Hypnosis to Help You Lose Weight]

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Can hypnosis really help you to lose weight? Is it really possible? Or maybe it’s just a pipe dream, another scam? Why not check it out for yourself? Does self-hypnosis work? The concept of self-hypnosis isn’t snake oil or a recent idea designed to get easy money from online visitors. People have used this technique … Read more

The Secret of Becoming Mentally Strong (Video)

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    You may also be interested in: 1. Gratitude Affirmations 2. Gratitude Meditation Script 3. Quotes and Sayings about Being Strong 4. Quotes About Strength and Overcoming Fear      

40 Self Confidence Quotes That You Should Read [#18 is My Favorite]

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​ ​1. One important key to success is self-confidence. An important key to self-confidence is preparation. Arthur Ashe ​2. Self-confidence is something I’ve always lacked in. But finally, at some point, I just decided to be honest. Lauren Alaina ​3. Nothing builds self-esteem and self-confidence like accomplishment. Thomas Carlyle ​4. Confidence is when you believe … Read more

Jon Kabat-Zinn Quotes [36 Great Quotes, #9 is My Favorite]

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​>>> Click here to check out the books by Jon Kabat-Zinn <<< ​ ​1. ​You can’t stop the waves, but you can learn to surf. ​2. ​You are only here now; you’re only alive in this moment. ​3. ​In meditation practice, the best way to get somewhere is to let go of trying to get … Read more

The 8th Chakra [How to Awaken Our Soul Star Chakra]

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  Most of what we encounter when we hear about chakras are the 7 major chakras, or 7 energy centers, within the human body. While this system is not wrong, there are additional energy points within and beyond the human body that we don’t often consider. Upon deeper exploration of the energy systems within and … Read more

45 Quotes & Sayings About Being Strong [#41 is My Favorite]

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​ ​1. He who conquers others is strong; He who conquers himself is mighty.     Lao Tzu ​2. Believe you can and you’re halfway there. Theodore Roosevelt ​ 3. Anything can happen, so you have to control your attitude and stay strong.  Jason Day ​4. Don’t tell me the sky’s the limit when there are … Read more

Rapid Transformational Hypnotherapy for Abundance by Marisa Peer

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Life can be difficult and riddled with disappointments. We all want a life of abundance—filled with happiness, friends, love, health and wealth. But achieving that status can sometimes feel impossible for the average human. It can often feel like that kind of a charmed life is only meant for the lucky, chosen few. Marisa Peer … Read more

Guided Morning Meditation That You Will Love [Finding Peace Within]

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Meditation Programs That You Might Want to Try Out: 1. Profound Meditation Program 3.0 provides the smoothest, deepest, richest, most profound meditation experience available anywhere. To learn more about Profound Meditation Program 3.0 click here or here. 2. Zen12 – there are 12 levels in the entire year-long Zen12 program. To learn more about Zen12 … Read more

Motivational & Inspirational Words For 2023 [96 Quotes For Everyone]

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​Motivational and inspirational words have the power to change lives. Inspiration can sometimes be a fleeting feeling. It could also be the foundation of your motivation to change things in your life that you don’t like right now. Everyone dares to dream in bold colors, but it is not as easy to have the resilience … Read more

Rapid Transformational Therapy by Marisa Peer: [Is It the Next Big Thing in Counseling & Therapy?]

Rapid Transformational Therapy Pros and Cons Rapid Transformational Therapy (RTT) is a therapeutic treatment approach developed by hypnotherapist Marissa Peer. RTT combines elements of hypnotherapy, neuro-linguistic programming (NLP), psychotherapy, and Cognitive Behavioral Therapy (CBT) that together provide clients with a solution-focused, insight-oriented, self-reflective, and empowering form of treatment. The RTT therapist applies interventions that help … Read more

Sleep Better with Mindfulness Meditation

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21st-century living is no walk in the park; like a swarm of mosquitoes buzzing in our ears, little numbered red dots relentlessly force themselves into our lives. And like a mosquito dipping into our flesh and depositing its saliva, social media profitably reminds us of our inadequacies, one nip at a time. Amidst all of … Read more

When is the Perfect Time to Meditate for Optimal Results?

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There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better … Meditation is a means of transforming the mind. Via thebuddhistcentre.com If you’ve been searching for meditation advice online, you’ll notice one thing is … Read more

53 Thought-Provoking Quotes That You Should Read & Let Sink In

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​ When a quote stands the test of time, becomes indelible over the years by being spoken and read, it’s because there is a truth and wisdom that resounds with the human experience. A famous quote is a powerful thing. It touches the heart and evokes an emotion or sentiment, or even empathy toward and … Read more

Astral Projection Books for Beginners: 12 Sources About OOBEs

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You remember closing your eyes as sleep falls upon you. Then your consciousness feels like it is snapping free from the bed. You might feel like you’re drifting upward while your body continues to enjoy the restorative rest it requires. There might even be a silvery cord keeping you attached as you continue to move … Read more


 

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