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What are Delta Brain Waves?

Why are delta brain waves so important? Some studies have shown that people are getting less sleep than they have ever gotten before. From distractions like the television or the internet to an indulgence of caffeine, the reasons for insomnia can range from stress to having sleep being less of a priority. The issue with […]

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25th Anniversary Talk on the Enlightenment Intensive

25th Anniversary Talk on the Enlightenment Intensive

An Enlightenment Intensive is a group retreat designed to enable a spiritual enlightenment experience within a relatively short time. Devised by Americans Charles (1929–2007) and Ava Berner in the 1960s, the format combines the self-enquiry meditation method popularised by Ramana Maharshi with interpersonal communication processes such as the dyad structure of co-counselling in a structure […]

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What is and is not Enlightenment?

What is and is not Enlightenment?

Charles Berner, the originator of the Enlightenment Intensives, talks about Enlightenment. Charles Berner (Yogeshwar Muni) was born in 1929 in CA, USA. He passed on in 2007 in Merimbula, NSW Australia. He was a dedicated master of yoga and a master teacher of kundalini yoga (sahaja or natural yoga) of the Pashupta Lineage. Via http://www.charlesberner.org/   […]

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Lucid Dreaming Techniques

Lucid Dreaming Techniques

In order to begin lucid dreaming, you’ve got to actually start remembering your dreams. Many people consider dreaming simply something that happens when you get a decent night’s sleep, but when you’ve learned some lucid dreaming techniques, the dreams you have can be a much more powerful tool. Lucid dreams can help you work out […]

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What is guided meditation?

What is guided meditation? In a nutshell, it is allowing someone to assist you with your meditation so that you can achieve a greater or deeper success than you could do on your own. Have you always wanted to try meditation, but weren’t able to achieve any results? Are you just starting to learn about […]

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The Power of the Subconscious Mind

Can you really experience the POWER OF THE SUBCONSCIOUS MIND when you are awake? Many people have already without realizing it. For instance – have you ever had a moment of dejavu? Have you ever spent time praying, meditating, or reflecting about a specific situation, illness, or problem to only then find the resolution of […]

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What are Alpha Brain Waves?

They are a small portion of the building blocks that have composed the human brain. Brain waves are generated by the individual neuron cells that communicate with each other via electrical changes. When these electrical changes are measured, they are measured in cycles per second. That’s where the “wave” terminology came into being – when […]

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How to Astral Project?

Do you want to learn how to astral project? Have you always thought of yourself as more of a physical being? Have you always wondered what life is like outside of the physical realm? If so, then you’ve already taken the first step toward the benefits of astral projection. When learning how to astral project, […]

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