Raikov Effect

Is the Raikov Effect a Scam and Should You Buy It?

​ Table of Contents What Is Hypnosis and How Does It Work?I’ve Tried Other Programs Without Success… Why?How to Create a State of Self-Hypnosis​Why Choose the Raikov Effect for Personal Improvement?What to Expect with the Raikov Effect?Will the Raikov Effect Work for Me? ​Have you ever watched a hypnotist performance before? If you watch such a […]

Continue Reading ·
how to meditate

The Brain Game: How To Meditate And Unlock Inner Treasures

​The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax! – Sogyal Rinpoche​Sometimes it is easy to forget that meditation is an ancient art that has been practiced for thousands of years.  The concept has been rebranded in a number of ways over recent years, but […]

Continue Reading · 1
connection between stress and high blood pressure

The Connection Between Stress And High Blood Pressure

​It’s not stress that kills us, it is our reaction to it. – Hans Selye Click to Tweet Approximately 73 million adults in America (about 1 in every 3) have high blood pressure.  Medically known as hypertension, this means that a person has blood pressure high enough to cause damage to his organs, which is […]

Continue Reading · 2
how to get rid of neck pain from sleeping wrong

How to Get Rid of Neck Pain From Sleeping Wrong

​There comes the point in our lives when we start feeling pain as we sleep. And no, it may not come from the emotional turmoil we experience from nightmares, but it may be from the way we position ourselves while sleeping. The neck pain we feel once we wake up from a good night of sleep ends […]

Continue Reading · 1
how to have vivid dreams

How to Have Vivid Dreams: This Is What Can Help You

The best reason for having dreams is that in dreams no reasons are necessary.  Ashleigh Brilliant Click to Tweet Dreams have been an integral component of human existence throughout our documented history. In this world we create for ourselves, a dream allows us to do anything or go anywhere.  Lucid dreaming can be used for problem-solving […]

Continue Reading ·
improve dream recall

How to Improve Dream Recall, Clarity, and Colorfulness [7 Tips]

Each man should frame life so that at some future hour fact and his dreaming meet. – Victor Hugo Click to Tweet ​Do you remember the last dream you had?Researchers, led by Perrine Ruby from the Lyon Neuroscience Research Center, have discovered that there are two types of dreamers. For those who can regularly remember their […]

Continue Reading · 0