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how to meditate

The Brain Game: How To Meditate And Unlock Inner Treasures

​The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax! – Sogyal Rinpoche​Sometimes it is easy to forget that meditation is an ancient art that has been practiced for thousands of years. The concept has been rebranded in a number of ways over recent years, but […]

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meditation according to your star sign

Meditation according to your star sign

Meditation is an art, which needs to be performed for one’s own mind growth, peace and tranquility. The more you meditate, the higher the chances of being able to harness and channel these levels of energy into the greater good. But what if you’re not the type who likes to indulge in some peaceful moments, […]

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6 Phase Meditation

How to Meditate [Why 6 Phase Meditation Can Transform Your Life]

Meditation is a proven practice that can melt away stress, inspire creativity, and help to locate the perfection present in every moment. There are different ways to meditate, but each method has something in common: 6 phases of progression. By understanding how each phase works and what the desired outcome of the phase happens to […]

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Brainwave Entrainment and Meditation

These Meditation Techniques Could Save Your Life!  Why focus on meditation techniques? After all, the amount of stress that we encounter hasn’t really changed over the years, but the circumstances that create those stresses. We’ve gone from needing to protect our families and property from invaders to needing to protect our children when they are […]

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A Lot of Buddha Statue

How Will the Brain Evolution System Help You?

  The Brain Evolution System is one of the most advanced brainwave entrainment programs in the world today. Featuring 3D-DEAP technology (read below), this program uses specific sounds on specific frequencies to help your brain become tuned, much like the practice of meditation is able to do. The only difference is that with the Brain Evolution […]

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