Tag Archives | relaxation music

ways to reduce stress

The Ways to Reduce Stress Through Brainwave Entrainment

Are you looking for new ways to reduce stress? Coping with stress is a multi-million dollar business for businesses these days and the unfortunate fact is that many coping strategies just don’t work. They don’t work because they don’t really help people cope with stress. They might help people become distracted from their stress for […]

Continue Reading ·
Images_mystic-pack

Does Brainwave Entrainment Work and Is It Right For You?

Every night when you come home from work, you’re feeling stressed out from the day, from the traffic, and from the housework that you’ve been putting off for days now. Your day didn’t go as you planned it, and maybe someone else got that promotion that you’ve been working hard to obtain. Every night seems […]

Continue Reading ·
Fotolia_27559982_XS

What is Brainwave Entrainment and Is It For You?

Chances are that you’ve used brainwave entrainment at least once in your life, even if you’ve never realized it. It is a simple way to relax after a stressful day, unwind your thoughts, or even prepare yourself for a difficult day ahead. Some people, with repeated use of brainwave entrainment techniques, report feeling or even […]

Continue Reading ·
What are Theta Brain Waves?

What are Theta Brain Waves?

   How do they work and why are they important?  There is nothing that rivals the complexity of the human brain in all the known universe.  That being said, there are certain facts and truths that come to light as researchers and scientists make headway as they unravel the intricate mysteries of our brain.  Some […]

Continue Reading ·
Are Isochronic Tones and Binaural Beats for Everyone?

Are Isochronic Tones and Binaural Beats for Everyone?

  Are Isochronic Tones and Binaural Beats for Everyone? Isochronic tones and binaural beats help with brain entrainment. There are many benefits, including reducing anxiety and stress and aiding people to sleep better. However, some people are more likely to benefit than others and there are some people who should stay away from these repetitive tones.   […]

Continue Reading ·