1. I can’t promise to fix all your problems, but I can promise you won’t have to face them all alone. Click to Tweet 2. I love that you are my person and I am yours, that whatever door we come to, we will open it together. A.R. Asher Click to Tweet 3. Life is […]
Life can be difficult and riddled with disappointments. We all want a life of abundance—filled with happiness, friends, love, health and wealth. But achieving that status can sometimes feel impossible for the average human. It can often feel like that kind of a charmed life is only meant for the lucky, chosen few. Marisa […]
Photo by Aldric RIVAT on Unsplash 1. Photo by Stefan Pflaum on Unsplash Life moves on and so should we. Spencer Johnson Click to Tweet 2. Photo by Alberto Restifo on Unsplash Letting go gives us freedom, and freedom is the only condition for happiness. If, in our hearts, we still cling to anything—anger, anxiety, […]
Guided Morning Meditation without background music. Script Good morning, and welcome to this morning meditation that will help you to harness a sense of inner peace that you may carry with you throughout your day. Whether you have woken up feeling calm and collected or anxious and unsettled, this meditation will […]
As the sun rises, a new day begins. This fresh start is, for many, an optimal time to settle into meditation as it provides a clean slate for us to create our lives upon. Whether you are new to meditation or an experienced practitioner, setting a habit of daily morning meditation can empower your […]
Motivational and inspirational words have the power to change lives. Inspiration can sometimes be a fleeting feeling. It could also be the foundation of your motivation to change things in your life that you don’t like right now. Everyone dares to dream in bold colors, but it is not as easy to […]
Rapid Transformational Therapy (RTT) is a therapeutic treatment approach developed by hypnotherapist Marissa Peer. RTT combines elements of hypnotherapy, neuro-linguistic programming (NLP), psychotherapy, and Cognitive Behavioral Therapy (CBT) that together provide clients with a solution-focused, insight-oriented, self-reflective, and empowering form of treatment. The RTT therapist applies interventions that help the client access information from the […]
Mindfulness isn’t difficult. We just need to remember to do it. – Sharon Salzberg Click to Tweet 21st-century living is no walk in the park; like a swarm of mosquitoes buzzing in our ears, little numbered red dots relentlessly force themselves into our lives. And like a mosquito dipping into our flesh and depositing […]