Of the seven major energy centers, or chakras, in the human body, the crown chakra, called Sahasrara, is the one that is most spiritual. The word “Sahasrara” in Sanskrit means “thousand-petaled”. As each of the chakras is represented by a Lotus flower with a determined number of petals and distinct colors, so the crown chakra … Read more
Words have incredible power. Scientific studies have revealed that both positive and negative words impact us on a psychological level and also have an effect on our outward lives. Even silent words spoken internally can impact how we feel about ourselves and what we come to accomplish in the world. Because words have such power, … Read more
Mental health encompasses many aspects of our lives, including our emotional, psychological and social well-being. When our mental health is good, we make healthy decisions, cultivate positive relationships and have the ability to weather challenges. When we are experiencing imbalances in our mental health, the opposite is true. Mental health disorders can cause problems in … Read more
When you hear the word ‘mindfulness’, what do you think of? Many people have similar ideas of what mindfulness entails, and yet there are many different definitions of this seemingly simple word. For instance, some people see mindfulness simply as paying non-judgmental attention to the present moment, whereas others believe it is about cultivating loving … Read more
Mindfulness is a word you hear a lot today. It usually conjures up images of someone sitting in meditation, being…mindful. But what is mindfulness, exactly and why is everyone talking about it? Mindfulness isn’t new. In fact, the concept comes from millennia-old practices of Tibetan, Buddhist, Zen and Vipassana meditation. In the 1960s and 70s, … Read more
Many people long to experience increased wealth and abundance. Wealth in the form of money can provide us with greater freedom, flexibility, and the opportunity to experience new things. However, our hopes for increasing wealth and the reality of what we experience do not always line up. We can wish for more money all we … Read more
Losing weight is not always easy. For many, it is a constant battle of trying to find the best diet or the right workout regimen. Yet despite our best efforts, we don’t always achieve the results that we long for. What might be missing? While what we eat and how we move are fundamental to … Read more
1. Death is not the opposite of life, but a part of it. Haruki Murakami 2. I shall not wholly die, and a great part of me will escape the grave. Horace 3. After all, we brought nothing with us when we came into the world, and we can’t take anything with us when we … Read more
You may also be interested in: 1. 15-minute Grounding Meditation 2. 20-minute Meditation on Gratitude 3. Guided Morning Meditation 4. Profound Meditation Program 3.0 Meditation Script Hello there, and welcome to this guided meditation to help you release anger. In this practice, we will take our time to settle into … Read more
1. The only person you are destined to become is the person you decide to be. Ralph Waldo Emerson 2. The safest principle through life, instead of reforming others, is to set about perfecting yourself. B. R. Haydn 3. Strive not to be a success, but rather to be of value. Albert Einstein 4. Always … Read more
Profound Meditation Program 3.0 from iAwake Technologies is a tool to use for meditation. It delivers 180 minutes of primary meditation tracks with the intent to enhance your current sessions. You receive nine 20-minute tracks across three CDs to cover three levels of progressive stimulation. The structure uses neuroscience research and a proprietary approach to … Read more
If you want to buy the entire Hypnosis Bootcamp package $300 cheaper or your preferred Bootcamp 50% cheaper, then click here and send me the message. In the subject line type in Hypnosis Bootcamp Discount Code (you don’t need to write anything else). I’ll reply ASAP. How would your life be different if you … Read more
