man on a spiritual journey

The Difference Between Being Spiritual and Living a Spiritual Life

​Are you spiritual?To answer the question, we’d have to reach a consensus on what spirituality is.  And because that’s never going to happen—it’s just too broad for any one definition to hold any more weight than another— here’s one version of what spirituality looks like in 2019 that can allow more meaning and impact to […]

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best books on meditation

Best Books on Meditation: 23 Texts for Beginners and Curious Minds

Peace comes from within. Do not seek it without. – Buddha Click to Tweet More and more people are turning to meditation to improve their lives. And with good reason. An ever-increasing body of research is providing fuel to the inner fire as it shows that meditation really is good for you; it physically changes your […]

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best binaural beats

Best Binaural Beats and Brainwave Entrainment Music for Different Needs

Table of Contents How Do Binaural Beats Work?The 5 States of Brainwave Response to Binaural BeatsWhat Are the Benefits of Binaural Beats? Best Companies Which Produce Binaural Beats and Brainwave EntrainmentiAwake TechnologiesInspire3EnnoraBinaural Beats MeditationUnexplainable StoreMindValley OmHarmonicsHow Much Do Binaural Beats Products Cost?How Long Should I Listen to Binaural Beats Programming?Do Binaural Beats Work for Everyone?One […]

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binaural beats for anxiety

Binaural Beats for Anxiety and Stress [Download Them Today]

Tension is who you think you should be. Relaxation is who you are. – Chinese Proverb Click to Tweet With all the noise and clatter which happens these days, stress and anxiety seem to be ever-present. Even if you step away into your own world, it feels like the issues of the day continue to press on […]

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