meditation techniques for beginners

Meditation Techniques For Beginners Who are Seeking Inner Peace

Meditation has been gaining momentum over the past few years. Especially in 2011 there were numerous reports released that showed studies proving the effectiveness of meditation. No one specific meditation technique was named, the studies focused on different techniques. Each technique has a specific reward that it can offer those that meditate. If you are searching for happiness, health, […]

Continue Reading ·
success quotes and sayings

Best Quotes on Success That Will Inspire and Motivate You to Action

​​1.​Photo by Martin Adams on UnsplashIf you wish success in life, make perseverance your bosom friend, experience your wise counselor, caution your elder brother, and hope your guardian genius. – Joseph Addison​​2.​Photo by John Fowler on UnsplashYou will never change your life until you change something you do daily. The secret of your success is found […]

Continue Reading · 0
how to lucid dream tonight

How to Lucid Dream Tonight [Learn How to Have Lucid Dreams]

A dream is a microscope through which we look at the hidden occurrences in our soul.   Erich Fromm Click to Tweet Every night when we fall asleep we enter a state known as “Rapid Eye Movement” or REM sleep. It’s called this because your eyes are darting around behind your eyelids. Subjects who have undergone […]

Continue Reading · 0
becoming limitless review

Becoming Limitless by Mindvalley Review: Is This Course For You?

What lies behind us and what lies before us are tiny matters compared to what lies within us.    Ralph Waldo Emerson Click to Tweet Imagine being able to shape the world with the power of your thoughts. You would know if you were making the correct decision every time.You would be able to embrace universal […]

Continue Reading ·
best books on meditation

Best Books on Meditation: 23 Texts for Beginners and Curious Minds

Peace comes from within. Do not seek it without. – Buddha Click to Tweet More and more people are turning to meditation to improve their lives. And with good reason. An ever-increasing body of research is providing fuel to the inner fire as it shows that meditation really is good for you; it physically changes your […]

Continue Reading ·
best books on lucid dreaming

Best Books on Lucid Dreaming: 14 Texts to Help You Control Dreams

​What is lucid dreaming? Put simply, a lucid dream is a dream in which you — the dreamer — are aware that you are dreaming. The first step is developing that awareness, which can be done through a number of practical techniques and exercises, many of which are explained in detail in the books below. And then […]

Continue Reading ·
limiting beliefs about weight loss

Limiting Beliefs About Weight Loss and How to Change Them with EFT

​If we can see past preconceived limitations, then the possibilities are endless. Amy Purdy Click to Tweet Losing weight is a difficult process for many people. The long-term success rates for those who attempt to lose their extra weight are usually between 5 to 10% in the general population. We live in an era where people are […]

Continue Reading · 0