Why Mindfulness Is a Superpower? [The Power of Awareness]

the-power-of-awareness-mindfulness

In today’s fast-paced world, it’s no surprise that stress and anxiety often take a toll on your mental health. But amidst the chaos, there’s one skill that stands out as a true superpower: mindfulness. Developing this incredible ability can lead to significant improvements in your overall well-being, better equipping you to tackle life’s challenges head-on. … Read more

Self-Love Poems To Remind You About Loving Yourself More

self-love-poems

A person learns how to love himself through the simple acts of loving and being loved by someone else. Haruki Murakami I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. Brené Brown If we want to lead a healthy and fulfilling life … Read more

Dr. Vladimir Raikov & His Raikov Effect [All You Need to Know]

dr-vladimir-raikov-raikov-effect

The Raikov Effect is a technique developed from the principles of Deep Trance Identification and the experimental work of Dr. Vladimir Raikov. This course provides a guided tour through the required steps which can help you become more focused, creative, or centered. It teaches how to unlock the full potential of who you are now … Read more

The Raikov Effect: Will This Method Work For You? Try It Out

the raikov effect method

The Raikov Effect is a technique developed from the principles of Deep Trance Identification and the experimental work of Dr. Vladimir Raikov. This course provides a guided tour through the required steps which can help you become more focused, creative, or centered. It teaches how to unlock the full potential of who you are now … Read more

Limitless Labs by Inspire3 [Download FREE Digital Pills]

limitless-labs-digital-pills-24.01.2023

Get ready to experience a breakthrough in brain programming. Introducing a powerful “digital pill” that can upgrade any area of your life. Limitless Labs Short Review Does the limitless pill exist? First of all the limitless pill like the one in the movie Limitless with Bradley Cooper doesn’t exist in real life. However there are … Read more

17 Yoga Poses For Beginners [Start Your Yoga Journey Today]

yoga-poses-for-beginners-basic-yoga-poses

Are you ready to embark on a journey of self-discovery and transformation? Starting a yoga practice can be intimidating, but don’t worry – I’ve got you covered! In this article, I’ll explore essential yoga poses that are perfect for beginners and provide tips for getting started. Yoga is a powerful way to improve your physical … Read more

Yoga Poses For Beginners [Corpse Pose – Savasana]

Corpse Pose Savasana Yoga Poses For Beginners

It is a relaxing and restorative posture in yoga that aims to release physical and mental tension, calm the nervous system, and promote deep relaxation and rejuvenation. It is often practiced at the end of a yoga session or anytime you need to take a break and recharge your batteries. To practice the Corpse Pose, … Read more

Yoga Poses For Beginners [Child’s Pose – Balasana]

best-yoga-poses-for-beginners-childs-pose

The Child’s Pose, or Balasana is a restful and soothing pose that can have many benefits for your body and mind. It’s a great pose to practice at any time of the day, especially when you need to relax and recharge. To do this pose, you need to kneel on the floor with your toes … Read more

Yoga Poses For Beginners [Bridge Pose – Setu Bandhasana]

yoga poses for beginners bridge pose Setu Bandhasana

It is a gentle and accessible backbend that can have many benefits for your body and mind. It’s a great pose to practice at any time of the day, especially when you need to relax and rejuvenate. To do this pose, you need to lie on your back with your knees bent and your feet … Read more

Yoga Poses For Beginners [Triangle Pose – Trikonasana]

yoga-poses-for-beginners-Triangle-Pose-Trikonasana

This pose allows you to stretch and strengthen the whole body, especially the legs, hips, chest and shoulders. It also helps to improve balance and stability, as well as alignment and awareness. To do this pose, you need to start from a wide-legged stance, with your right foot turned out 90 degrees and your left … Read more

Yoga Poses For Beginners [Warrior I – Virabhadrasana I]

yoga-poses-for-beginners-Warrior-I-Virabhadrasana-I

It is a powerful and dynamic yoga pose that mimics the stance of a warrior. It is a standing pose that strengthens your legs, opens your hips and chest, and stretches your arms and legs. It is also a part of the Sun Salutation sequence and a common transition between other poses. To practice Warrior … Read more

Yoga Poses For Beginners [Tree Pose – Vrksasana]

Tree-Pose-Vrksasana-yoga-poses-for-beginners

It is a lovely and elegant yoga pose that mimics the shape of a tree. It is a standing balance pose that challenges your stability, concentration, and grace. It is also a hip opener that stretches your inner thighs, groins, and knees. In this pose, you stand on one leg and place the sole of … Read more

Yoga Poses For Beginners [Cobra Pose – Bhujangasana]

yoga-poses-for-beginners-cobra-pose

It is a beautiful and graceful yoga pose that mimics the shape of a cobra snake. It is a backbend that stretches and strengthens your spine, chest, shoulders, abdomen, and hips. It is also a part of the Sun Salutation sequence and a common transition between other poses. In this pose, you lie on your … Read more

Business Breakthrough Challenge [Free Ebook by John Assaraf]

neuromarketing-john-assaraf-business-breakthrough-challenge

Neuromarketing is the science of understanding how people’s brains react to marketing messages and how that influences their decisions and behavior.  Neuromarketing can help marketers to create more effective and persuasive campaigns that appeal to the subconscious and emotional aspects of customers’ minds.  It can also help marketers to discover hidden needs, preferences and motivations that customers may not be able to express or … Read more

Yoga Poses For Beginners [Plank Pose – Phalakasana]

Plank-Pose-Yoga-Poses-For-Beginners-Featured-Image

It’s a powerful and challenging yoga pose that tests your strength, endurance, and focus. It is also a foundational pose for many other arm balances and inversions. In this pose, you hold your body in a straight line parallel to the floor, supported by your hands and feet. You engage your core, your arms, your … Read more

Pros and Cons of Yoga [8 Advantages & 5 Disadvantages]

advantages-and-disadvantages-of-yoga

The beauty of yoga is that almost everyone can do it. It is not a requirement for you to be a yogi or yogini to practice it. No matter what your age or level of fitness is, you can reap the benefits of yoga. However, if you have some health issues, it is best to … Read more

Yoga Poses For Beginners [Downward Dog – Adho Mukha Svanasana]

Downward-Facing-Dog-Adho-Mukha-Svanasana

Downward Facing Dog is a wonderful yoga pose that you can find in almost every yoga class. It is a part of the Sun Salutation sequence, which is a series of poses that warm up your body and prepare you for more challenging poses. It is also a common transition between other poses, which helps … Read more

Yoga Poses For Beginners [Mountain Pose – Tadasana]

check out these yoga poses for beginners. mountain pose tadasana

It is one of the most basic and essential yoga poses. It may look simple, but it requires a lot of attention and awareness to perform correctly. In this pose, you stand tall and steady like a mountain, with your feet firmly rooted on the ground and your spine aligned. You also engage your core … Read more

Do Binaural Beats Work? Are They Dangerous?

do-binaural-beats-work-without-headphones

Binaural beats, or binaural tones, are auditory processing artifacts, or apparent sounds, caused by specific physical stimuli. Via Wikipedia Do binaural beats help to achieve a deeper state of meditation? Can they help to achieve a better state of focus? If you perform an internet search on binaural beats, you’ll find a variety of answers … Read more

Tapping for Money [Find Out How to Use EFT for Financial Success]

tapping for money and financial abundance

Does it always seem like the promised land of wealth is just beyond your reach? The desire to change one’s financial circumstances can lead people to make some crazy decisions about their money. Scams, get-rich-quick schemes, and all of the pyramidal efforts that promise riches are almost always empty. Instead of relying on luck or … Read more


 

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