1. The game is not about becoming somebody, it’s about becoming nobody. Click to Tweet 2. Our interactions with one another reflect a dance between love and fear. Click to Tweet 3. Don’t think about the past. Just be here now. Don’t think about the future. Just be here now. Click to Tweet 4. Wherever […]
The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map. Anodea Judith When we hear about the seven major energy centers of the body, certain familiar names come to mind. Chances are, the ‘hara chakra’ is not one of those names, and yet you are likely familiar […]
Profound Meditation Program 3.0 Review Grounding Meditation Script Welcome to this grounding meditation. Today you focus on connecting to mother earth below. So make sure you are in a very comfortable position, in a place where you can fully enjoy your time. It is best if you have your feet planted on the […]
You might be wondering: how many chakras are there in the human body? Most often, when we think about energy in the form of chakras, we consider there to be 7 major centers. From the base of the spine to the crown of our head, this region of the body is home […]
1. One important key to success is self-confidence. An important key to self-confidence is preparation. Arthur Ashe Click to Tweet 2. Self-confidence is something I’ve always lacked in. But finally, at some point, I just decided to be honest. Lauren Alaina Click to Tweet 3. Nothing builds self-esteem and self-confidence like accomplishment. Thomas Carlyle […]
1. You can’t stop the waves, but you can learn to surf. Click to Tweet 2. You are only here now; you’re only alive in this moment. Click to Tweet 3. In meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all. Click to Tweet […]
Profound Meditation Program 3.0 Review Gratitude Meditation Script Welcome to this relaxing session focusing on gratitude. Get into a very comfortable, seated position either on a chair or on the floor. Sit so that you are completely at ease and pain free for the duration of this session… Take your time getting […]
Most of what we encounter when we hear about chakras are the 7 major chakras, or 7 energy centers, within the human body. While this system is not wrong, there are additional energy points within and beyond the human body that we don’t often consider. Upon deeper exploration of the energy systems within and […]