Manifesting Rituals to Help Manifest Your Dreams Into Reality

manifesting-rituals

What does it mean if you attempt to manifest your dreams? Manifestation is a specific process that helps people find their dreams, visions, and ideas within their inner world to the outer one. Instead of staying in a place where visualization is the only way to experience success, manifesting rituals help you to enjoy these … Read more

Can Meditation Help with Chronic Lower Back Pain?

lower back pain

If you or someone you love has chronic lower back pain, you might believe that you have tried everything under the sun to find relief, including over the counter pain medication, stretching exercises, physical therapy, and enough hot baths to keep your fingers permanently wrinkled. Some psychologists believe that pain is more than a physical … Read more

Chakra Meditation Script [Crown Chakra, Third Eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus Chakra, Sacral Chakra, Root Chakra]

7 chakras of human body

    You may also be interested in: 1. Gratitude Meditation Script 2. Guided Morning Meditation 3. Grounding Meditation Script 4. Self-Love Meditation Script     Chakra Meditation Script: Welcome to this journey through the seven major chakras. This guided chakra meditation will help you to connect with and bring balance to each of these … Read more

Can You Meditate Lying Down? Can You Meditate in Bed?

meditation-lying-down

Can you meditate lying down? The short answer is yes. Meditation is a mental practice, therefore there’s no reason why it can’t be performed lying down. In fact, meditating while lying down can be a particularly relaxing practice and can be performed lying on the floor or in bed.   When we hear the word … Read more

How Brain Nutrients are Essential to Your Meditation

brain food good for meditation

  What are Brain Nutrients? It would be easier to understand what brain nutrients are if we break these words down and define them separately. Nutrients are substances that can be metabolized by humans (plants and animals too) to give energy, maintain life, build tissues, and promote growth.  Imagine having a car without fuel. You … Read more


 

close-link
Find Out How to Unlock Your Own Inner Genius. Download Your FREE Workbook, MP3 & Video

Music that will change your mood and make you feel at peace.
Yes, I want to listen to it
close-link
Click Me