Affirmations For Anxiety

  I am happy. I am peaceful. I am loved.   These are some examples of affirmations.   Try closing your eyes and repeating them for a couple of minutes.   How do they make you feel?   Perhaps you feel a sense of calm and peacefulness or well-being.   Maybe you feel light-hearted and optimistic.   For those who suffer from anxiety and social anxiety, affirmations such … Read more