How To Stop Negative (Obsessive) Thoughts: 7 Steps to Success

how to stop obsessive thoughts

Knowing how to stop obsessive thoughts is a skill that can be beneficial in a number of situations. The human mind generates upwards of 20,000 thoughts per day, although many tend to be repetitive. Being able to screen those thoughts to let the positive ones through while eliminating the negative ones can help to stop … Read more


 

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