Active Meditation vs Passive Meditation [Differences]

Find out the differences between active meditation and passive meditation

Active meditation involves mindful movement or activities, enhancing focus and reducing restlessness. Passive meditation, on the other hand, requires stillness to achieve inner calm and mental clarity. Both offer unique benefits for well-being. Active Meditation Passive Meditation Definition Cultivating mindfulness while moving or doing an activity Sitting or lying still, often with eyes closed Examples … Read more


Limitless Labs Pharmacy

The Raikov

Find Out How to Unlock Your Own Inner Genius!

Download Your Free Gifts