Yoga Poses For Beginners [Downward Dog – Adho Mukha Svanasana]

Downward-Facing-Dog-Adho-Mukha-Svanasana

Downward Facing Dog is a wonderful yoga pose that you can find in almost every yoga class. It is a part of the Sun Salutation sequence, which is a series of poses that warm up your body and prepare you for more challenging poses. It is also a common transition between other poses, which helps … Read more


 

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