The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map. Anodea Judith When we hear about the seven major energy centers of the body, certain familiar names come to mind. Chances are, the ‘hara chakra’ is not one of those names, and yet you are likely familiar … Read more
Many are interested today in Chakras and their meanings. These centers of spiritual energy are named after the Sanskrit word for “wheel” because that is essentially how they work. The spiritual energy we all have in 7 specific areas will spin to provide a vital component of good health. When the wheel slows down, then … Read more
The answer to that question in some ways depends on what your personal perspective is. Some might call it one of the best ways to protect their spiritual centers from the negative vibrations of the world around them. Others might say it is a way for them to calm their minds so they can effectively … Read more
