buddhist meditation music | Self-Discovery & Transformation

Meditation and Music [10 Things You Should Know]

What is the best meditation music? Should you meditate with music? Meditation and music are two anti-stress components that seem to naturally fit together. Music is one of the few things in this world that can engage the entire mind at the same time, while meditation is one of the few things that can help … Read more

What Is Buddhist Meditation And Why You Should Start Meditating!

Meditation is nothing but a choice, a conscious choice, to change the mind. The practice is designed to help the mind be able to grow, mature, and look at circumstances in different ways. No matter how disciplined a mind might be, meditation can help to create a stronger foundation for the day. Bringing a higher … Read more

The Raikov Effect

The Raikov
Effect