Fun Mindfulness Activities For Adults [12 Ways to Be More Mindful]

fun-mindfulness-activities-for-adults

When you think of the term ‘mindfulness’, what do you think of? Most of us would imagine formal mindfulness meditation, evoking silence, stillness, and focused attention. This image is certainly indicative of what mindfulness can look like, but there are other forms that mindfulness might take. Fun mindfulness activities for adults is another way to … Read more


 

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