Brainwave Entrainment Programs For Sleep, Meditation, and Relaxation

brainwave entrainment for sleep

Brainwave entrainment programs are an effective tool to use when stress is dominating your day. Meditation and relaxation are easy to achieve thanks to the soothing tones that are provided. Specific programs can even help sleep come faster and help people sleep better. If you’ve never tried a brainwave entrainment program before, then what you’ll … Read more

What Are Gamma Waves And What are the Benefits of Gamma Waves?

what are gamma waves, benefits of gamma waves

What are gamma waves and should you even care about them? The frequency of these waves is extremely fast and were long ignored not because scientists thought they were unimportant, but because they didn’t realize their ability to relate to important parts of the brain. When you feel truly happy, or maybe have been blessed … Read more


 

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