How to Improve Dream Recall, Clarity, and Colorfulness [7 Tips]

improve dream recall

Each man should frame life so that at some future hour fact and his dreaming meet. – Victor Hugo Click to Tweet ​Do you remember the last dream you had?Researchers, led by Perrine Ruby from the Lyon Neuroscience Research Center, have discovered that there are two types of dreamers. For those who can regularly remember their … Read more

Lucid Dreaming Fast Track Review: Learn How to Lucid Dream Easily

how to lucid dream easily

The first lucid dream I ever had was quite the experience. Although it only happened for a brief moment, the realization that I was in a dream and in control of it was incredible. Being able to repeat that experience, however, has been something that could easily be described as a “challenge.” Then I was … Read more

Is Astral Projection Real or Just Fantasy?

Is Astral Projection Real

Is astral projection real? That’s a question that is on the minds of many these days because of the desire to explore more of the hidden world. We all live and breathe together, but part of the human condition is to ask if there is more to this life. The promise of astral projection is … Read more

What Is An OOBE: Are They Just a Dream?

What is an OOBE

  Having an out of body experience, which is sometimes just called an OBE, is more common than you might think. In basic terms, it is the sensation of being able to move outside of the physical body. Many report being able to be in the same room as their body. Others report being able … Read more

How To Astral Project: Part 2 – Using Binaural Beats

How To Astral Project: Part 2 – Using Binaural Beats

[quote]Astral projection (or astral travel) is an interpretation of out-of-body experience (OBE) that assumes the existence of an “astral body” separate from the physical body and capable of traveling outside it.Astral projection or travel denotes the astral body leaving the physical body to travel in the astral plane. Via Wikipedia[/quote] How to astral project? Let’s … Read more

The Benefits of Wearing a Sleep Mask

The Benefits of Wearing a Sleep Mask

One of the key components to having good physical and mental health is to get a good night of sleep every night. Even though many fall asleep with lights on, the television on, or even just the radio on, those noises can actually hurt more than they can help. The benefits of wearing a sleep … Read more

Learn Lucid Dreaming Techniques Today

lucid dreaming techniques

  One of the biggest obstacles to having a very first lucid dream is discovering how your body and mind will best create the conditions to utilize one. For many, lucid dreaming techniques are simply trial and error and it takes time to discover what works the best for them. If you’re just getting started … Read more

7 Lucid Dreaming Tips To Help You Find Success

lucid dreaming tips

  Lucid dreaming is one of the most powerful ways for your mind to process difficult information, release stress, and even provide higher levels of enjoyment during your resting time. It isn’t always easy to establish a lucid dream, however, because when we dream, those dreams seem just as real as real life does! These … Read more

How To Have a Lucid Dream… Maybe Tonight!

How To Have a Lucid Dream... Maybe Tonight!

Are you wondering how to have a lucid dream? Many people will offer helpful suggestions that can help to lead to the mind state where a lucid dream may occur, but there is one overarching idea to all of the ideas and suggestions that you’ll find on this and any other website: you must really … Read more

What Benefits of Lucid Dreaming Could You Experience?

benefits of lucid dreaming

  Even if you’ve never tried lucid dreaming before, you could be just a couple days away from enjoying all of the benefits of lucid dreaming. It really begins when you decide to make lucid dreaming a priority in your life, along with mindfulness, meditation, or even prayer because these are all associated with the … Read more