5 Ways To Calm Yourself Down Quickly and Effectively

ways-to-calm-yourself-down-quickly-and-effectively

I go to the ocean to calm down, to reconnect with the creator, to just be happy.  Nnedi Okorafor Article at a Glance The article discusses the difficulty of containing anger, which can quickly turn into a chip on one’s shoulder and cause isolation from others. The author suggests five proven ways to calm oneself … Read more


 

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