5 Ways To Calm Yourself Down Quickly and Effectively

5 ways to calm yourself down quickly and effectively

  I go to the ocean to calm down, to reconnect with the creator, to just be happy.  Nnedi Okorafor  There are moments of anger that we all experience every day. Maybe the car in front of you just cut you off. A loved one forgot about a promise. Your boss just lectured you about the quality of … Read more