Could You Make 12 Minutes To Spare Today?
Do you feel stressed out every day? Wouldn’t it be nice to make the world just disappear for awhile so you could center yourself?
Although not everyone can make 60 minutes to meditate, it is generally possible to carve out 12 minutes for yourself at some point.
It could be on your lunch break, a mid-day pause in the action, or it could even be the first 12 minutes after you wake up in the morning.
Reserve yourself this time, incorporate Zen12, and you’ll soon discover how amazing you can feel!
Blocking out 12 minutes every day for meditation can change your life.
You Don’t Need To Be a Meditation Expert!
For years, the only real way to meditate was through the trial and error method.
You would train with someone, but it would be up to you to figure out your body mechanisms.
You’d have to open the doors to your inner being, tap into your subconscious, and then process that information in such a way that it would benefit your outer consciousness.
Not so today.
Thanks to the innovations of Zen12, you don’t have to waste time trying to figure out the right way to meditate!
According to Inspire3, Zen12 does the work for you.
Instead of having racing thoughts that create anxiety, you’ll have less stress. Instead of being tense about the problems that are about to crash in on you, you’ll have more relaxation.
You’ll be able to enhance your creativity!
All you’ve literally got to do is press play and you’re ready to experience the benefits of Zen12!
Is it possible that someone could receive all of the benefits of meditation that could change their life in one simple program?
It’s been scientifically proven that there are a number of benefits that come with a regular practice of meditation.
- There is an increased level of brain functioning.
- There is a higher level of serenity and inner peace.
- Creativity levels peak and then stay at their peak.
- Emotions become more stable, even during natural periods of mood swings that occur.
- There are dozens of other potential health benefits which are unique to the individual!
There’s only one real question to ask yourself right now: are you experiencing the benefits of meditation?
If you are not, then now is the time to act!
Does Zen12 work? Your Way To Meditate In the Perfect Way!
One of the biggest traps in the practice of meditation, especially for beginners, is that it seems like no progress is being made.
There are still racing thoughts, stressful emotions, and other bothersome issues that meditation can begin to fix.
When these don’t get fixed in the early stages of meditation practice, people tend to just give up. They don’t want to practice something that they feel is a waste of time.
I believe that Zen 12 won’t waste your time.
It may even give you an advantage over those who practice meditation in the classic way!
That’s because music and sounds can engage the entire mind while you are listening to it.
In the field of meditation, that means these sounds can penetrate the barrier between the conscious and the subconscious mind to engage both in a beneficial conversation.
In just 12 minutes, the special audio MP3s that are in this program will help you to focus your mind and here’s the best part: you don’t even have to reschedule your day to do it!
Sit back. Press play. Enjoy the rewards!
Why Meditation with Zen12 is Better?
I once read this story about a Zen master who was teaching a group of new students how to properly meditate.
Together this group meditated for 30 minutes.
At the end of the session, the Zen master asked the students how much clarity they were able to achieve.
Most students answered that they had achieved no clarity at all.
The ones that said they had mentioned that it had only been a few seconds of clarity.
Then the Zen master told the class something that shocked them all.
He said that out of those 30 minutes where they had been meditating together, he had only achieved 2 minutes of clarity.
He described it as an outstanding meditation session.
Imagine… the experts on meditation only get 2 minutes of clarity for 30 minutes of work.
That has really stuck with me over time. There’s a lot of hassle to receive a very small benefit.
This is why meditation with Zen12 could be better.
According to Inspire3, you can double the benefits this Zen master described to his class in just 12 minutes because of the innovative design of the program.
This means one could potentially receive 4 minutes of clarity if the skill of meditation was equal to this Zen master.
Now imagine being able to accomplish this meditation benefit in just 12 minutes.
The benefits begin immediately.
According to Zen12, the fidgeting begins to stop. The restlessness begins to fade away. The mental chatter begins to quiet down.
The end result?
A state of total relaxation.
Is Zen12 a Scam? Or Is it a Proven System of Meditation?
Zen12 is based on a system of meditation that is called “brainwave entrainment.”
It works by tuning the brain to reach specific frequencies that help to encourage the states of relaxation and meditation.
Sounds embedded within the MP3 files work to align your brainwave patterns so that you remain awake and aware, yet also can sense the deeper states of relaxation and mediation.
This is an area of science that has been researched for over a century.
This also means that Zen12 is a system that will grow and develop with you.
With each session, you’ll gradually progress deeper and further into the next levels of meditation.
You’ll begin to see the benefits of regular meditation grow and expand!
Each month creates new opportunities and there are 12 different levels within Zen12, so you can have a year of meditation development for a surprisingly affordable price!
Even if you’ve been meditating for awhile and you feel like you’re stuck at where you’re at, Zen12 can help you too!
You can save some time and skip the beginning levels of this meditation program to pick up where you currently are.
You can even choose the meditation style that works the best for you!
Whether you prefer the sounds of nature, some background white noise, relaxation music, or guided meditation, you’ll be able to experience the benefits of meditation from the moment you first hit play.
Because each program has 12 different levels, here’s the positive reality a purchase today brings you: 4 years of meditation assistance.
Zen12 Short Review: How It Works
Zen12 is a program which consists of short audio-based meditation sessions.
Each session requires 12 minutes of your time, which is how this program gets its name.
There are longer sessions in the 20-minute range near the end of the program to use as well.
Each module within Zen12 is designed to bring you toward the habit of committing a full 60 minutes of your day to meditation.
It is a progressive program which is designed to take 12 months to complete.
There are 12 sessions in total, which makes it easy to see how the progression is designed to work.
There are 4 different formats which are available with each session: white noise, nature sounds, music, and guided meditation.
You get to choose the format which you feel will be the best option on that day for meditation.
Then you listen to the program during your meditation time, even if you can only commit 12 minutes toward it.
What is nice about this setup is that you’re given variety.
Many audio-based meditation programs give you a take-it-or-leave-it option.
Don’t like the track? Too bad.
In addition to the audio meditation tracks you’ll receive with this program, there are some extra things which come with your purchase.
You’ll receive two short e-books from Karl Moore. The advice in the content will help you think about your mindset as you pursue your own definition of success.
There is a user’s guide, though this is a one-page introduction to the program and not much more.
The user manual is a better resource.
You’ll receive an overview of each level, along with practical advice for beginner’s or experienced meditators.
Your program includes a 1-hour training call with Zen12, which includes a recorded introduction from Karl Moore.
Once you’re ready to listen to the audio meditation tracks, it is helpful to create a comfortable environment for yourself.
Eliminate potential distractions wherever possible. I prefer to meditate in a space that has been darkened.
Then you play the audio while you meditate.
As long as the audio can be heard in the room where you are meditating, it will be helpful.
I prefer to use a set of stereo headphones and listen to the audio tracks over Bluetooth to avoid the stimulation of a computer screen.
You can use whatever equipment you prefer.
As long as your environment is suitable for meditation that meets your needs, this program will provide focus assistance.
What I’ve found to be useful with Zen12 is that it removes the issues I struggle with when attempting to meditate.
Like the mental chatter. When I try to take time in a quiet space, that is when my thoughts like to race.
There are to-do lists, worries of the past, and plans for the future which all come flooding toward me.
Zen12 helps me acknowledge these thoughts, then set them aside to continue focusing on the meditation process.
I also tend to fidget a lot when sitting still.
Do you feel every itch on your skin when you’re trying to focus on something?
Does it feel like there is something crawling on your feet or hands?
That issue went away for me when I started using Zen12.
Now some might describe this program as a “miracle” cure for focus issues or a “must-have program” to get “amazing” meditation results.
I prefer a more practical solution.
Being someone who is familiar with meditation and a regular practitioner, I did find Zen12 to be immediately helpful in my weaker areas.
For a beginner, there is still the issue of establishing a habit of meditation.
No program can make the decision to meditate for you.
It is something you must choose to do on your own.
In my experience, when meditating becomes easier to do, then it becomes fun.
When meditation is fun, it becomes easier to make it a priority.
When meditation is a priority, then I make time for it every day somehow.
Zen12 makes meditation become fun again.
Are You Ready To Experience Meditation Like Never Before? With Zen12 it’s possible!
For many, meditation has remained out of reach because it is often difficult to achieve individual results when you’re on your own – especially for the first time.
Zen12 changes that dynamic and puts all of those advantages within your reach.
All you’ve got to do is grasp them!
All you’ve got to do is choose the level of meditation where you feel the most comfortable.
You then just click play for your MP3.
There are no special instructions, poses, or requirements that need to be met for Zen12 to work.
You just listen and then you get to experience the enhanced benefits of meditation, sometimes from the very first session!
With support videos, user guides, and a special email address that you can use for any questions that you may have, Zen12 is one of the easiest guided meditation, brainwave entrainment programs that you are going to find anywhere.
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Image courtesy of Kittikun Atsawintarangkul / FreeDigitalPhotos.net (Beautiful White Buddha Statue)
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