How much sleep do you get at night? Four hours? Six hours? Are you lucky enough to get 8 hours or more of sleep?
What if you could do more during this time when you’re resting than just snoring or dreaming dreams that you end up forgetting by the time you wake up?
With lucid dreaming, you have the chance to not only remember your dreams more, but to become consciously aware that you are dreaming and then use those dreams to your benefit.
Rich in detail, the fantasy worlds our dreams create are just like being there in person. When you make lucid dreaming work, you can then use your dreaming time to:
- solve problems,
- relieve stress, or
- just have lots of fun!
A lucid dream is any dream in which one is aware that one is dreaming. The phenomenon had also been referred to by Greek philosopher Aristotle who had observed: “often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream”. One of the earliest references to personal experiences with lucid dreaming was by Marie-Jean-Léon, Marquis d’Hervey de Saint Denys. Via Wikipedia
Can you make lucid dreaming work on a regular basis? You can with practice… and with the help of a quality brainwave entrainment product like those you can find with the Brain Evolution System. Why not try it for yourself today?
The Possibilities of Lucid Dreaming Are Literally Endless!
There are two basic levels of the human mind: the conscious and the subconscious. The conscious mind is what everyone uses to interact with the world every day, while the subconscious mind is what really defines each person in terms of who they are or what they wish to become.
To make lucid dreaming work, one must first be willing to engage the subconscious and take a look at their authentic being instead of the one they project to the world every day.
A lucid dream is the perfect environment to have these encounters with the subconscious because it is safe and easily achievable. Though it seems like discovering that you’re in a dreaming state while dreaming would be nearly impossible to do, it can be achieved quite easily by a simple change in your perspective on things.
- Does something in your dream seem unrealistic?
- Are you experiencing time jumps within your dream?
- Are you looking at something that seems out of place?
By recognizing these simple aspects, you can begin to consciously control your dream and interact with your subconscious. When you use brainwave entrainment to assist with the lucid dreaming process, it is both easier and faster to achieve the dream states that you desire.
Why Use Lucid Dreaming As a Tool?
There’s a good chance that you’ve never tried lucid dreaming before, but there is a good chance that you’ve experienced a lucid dream. Have you ever fallen asleep again after your alarm clock went off and discovered that your mind incorporated sounds and smells from the outside world into a dream you started having? That’s a very basic form of a lucid dream! The only difference is that you had no conscious control over the dream.
Lucid dreaming is all about harnessing the power of your deepest, most hidden thoughts. It allows you to access the core components of yourself that you may suppress on a daily basis for a variety of reasons. In a very real sense, through the use of lucid dreaming, you are able to speak with your core being on a regular basis!
Many people have big questions about their lives that they want to have answered. From career success to how to repair a relationship and everything in-between, the answers that are eluding people are actually right there, in plain sight, every night. The only difference is that some people use lucid dreamingto access them… and some do not.
Why Use Brainwave Entrainment To Help With Lucid Dreaming?
The core concept behind having lucid dreams is a change in your mental focus. To achieve lucid dreams, people are encouraged to keep journals about their dreams, practice reality checks throughout the day, and have a plan in place for when they know a lucid dream is occurring. Why? Because this helps to change the mental perspective to focus on the lucid dream.
Brainwave entrainment works because it acts like a tuning fork for your mind. The specific frequencies that are incorporated into the sounds of a brainwave entrainment product, like the Brain Evolution System, help to take this mental perspective off to another level! Because your mind is being tuned toward a relaxed state, you can better focus on your goals to make lucid dreaming work.
Lucid Dreaming Works Because of Help From Meditation As Well
Another of the primary environmental factors that encourages lucid dreaming to happen is daily meditation. By practicing 20 to 30 minutes of meditation daily, you’re allowing your brain the chance to tap into its subconscious much more easily! That’s because at the core of any meditation technique is the development of the skill of being an independent observer. That means observing yourself, your environment, and even your thoughts in an objective instead of subjective way.
That’s also at the core of being able to recognize when you are dreaming so that you can take conscious control over that dream! By changing your perspective toward being observational, especially in a refreshing state such as mediation, you are also changing your overall worldview. That’s why problems seem to get smaller, anxiety ends up going away, and stress becomes easier to handle.
Are You Ready To Make Lucid Dreaming Work?
Are you tired of having your life be in control of you instead of the other way around? Then take the opportunity to begin the scientifically proven practice of lucid dreaming tonight. You may not find success with it initially, but some people do report having their first lucid dream within 72 hours of making it a top priority. That can be you… but first you must make the choice that you want to experience a lucid dream!
When you also use brainwave entrainment to achieve the meditative or sleep states that your mind needs to make lucid dreaming a reality, you are often able to enhance the benefits that these dreams can bring into your life. Imagine knowing for certain who you are, who you want to be, and what steps you need to take on your unique journey through life! That all can be possible when you take control of your dreams and use them to communicate with your subconscious.
Make your dreams work for you today!
Image from Pixabay