Lucid dreaming can be a life-changing experience. It can also be one of the most frustrating opportunities that you ever choose to pursue. Dreams can be unpredictable. You might not even remember them when you wake up in the morning. What if you could take that frustration away? The World of Lucid Dreaming Academy offers … Read more
What Stops Me from Having a Lucid Dream? Most people who pursue a lucid dream for the first time can experience one within 21 days. Some can even encounter one on their first attempt! If you are struggling to achieve this result, there could be an unknown obstacle in the way that prevents you … Read more
What Was the Last Dream You Remember Having? Do you remember the last dream that you had? Did it feel like there was a deeper meaning to the experience? Although every dream is unique in its own way, including any lucid dreams that you might have, there are some common themes that all … Read more
Insights on How to Have a Lucid Dream Tonight It can be fun to have a lucid dream. Trying to have your first one can be a frustrating experience.Even when you use the best practices and techniques to create the foundation for a state of awareness when you dream, a conscious level of control … Read more
Binaural Beats for Lucid Dreaming Are Auditory Illusions Lucid dreaming receives a benefit from the auditory illusions of binaural beats. When the audio cues have frequencies of less than 1,000 Hz, then the difference between the two tones cannot be above 30 Hz. You listen to each sound separately, one in each ear, and … Read more
How to Implement Lucid Dreaming Techniques Lucid dreaming can occur spontaneously, but it typically works better if you have a plan to follow. When you can see successful outcomes happen after you take specific steps, then it opens up the possibility that you can consistently recognize when you are in a dream state. After … Read more
Lucid Dreaming Tips: Your Brain Requires Exhaustion When your day falls into the same old routine, lucid dreaming can feel like an impossible accomplishment. Even with the best tips to start lucid dreaming available to you, an energetic mind is not one that thinks about a conscious state of rest. If you run through numerous … Read more
How to Create Lucid Dreams for Their Benefits Most people will experience a lucid dream at least once in their lives. Something unusual will happen in this fictional world, you will recognize this face, and that event snaps you into a state of conscious awareness. Once you become aware that you are dreaming, it … Read more
How to Practice Lucid Dreaming Safely The potential dangers of lucid dreaming are minimal. This state of rest can help you to process stressful situations, create new worlds to explore, or follow whatever journey it is that you wish to take. There can be some adverse effects that some people experience after a … Read more
5 Unique Benefits of Lucid Dreaming Did you know that lucid dreaming can promote profound, more extended periods of rest?Even if you do not have a successful dreaming experience at night, the restorative rest that you receive while trying to achieve lucid dreaming will improve your sleep quality and quantity. You will also … Read more
A dream is a microscope through which we look at the hidden occurrences in our soul. Erich Fromm Every night when we fall asleep we enter a state known as “Rapid Eye Movement” or REM sleep. It’s called this because your eyes are darting around behind your eyelids. Subjects who have undergone dream research … Read more
What is lucid dreaming? Put simply, a lucid dream is a dream in which you — the dreamer — are aware that you are dreaming. The first step is developing that awareness, which can be done through a number of practical techniques and exercises, many of which are explained in detail in the books … Read more
All that we see or seem, is but a dream within a dream. Edgar Allan Poe Lucid dreaming can be a powerful therapeutic tool. When your consciousness can recognize that it is dreaming, then it has the power to shape the dream environment. You are then able to create a dream which is able to … Read more
The history of lucid dreams dates to at least the mid-19th century. Author Marie-Jean-Leon Lecoq, Baron of Hervey de Juchereau, and Marquess of Hervey of Saint-Denys published a book about dreams and how to direct them in 1867. His interest in lucid dreaming came from his interest in different world cultures. Now called the … Read more
The best reason for having dreams is that in dreams no reasons are necessary. Ashleigh Brilliant Dreams have been an integral component of human existence throughout our documented history. In this world we create for ourselves, a dream allows us to do anything or go anywhere. Lucid dreaming can be used for problem-solving purposes. Even … Read more
The first lucid dream I ever had was quite the experience. Although it only happened for a brief moment, the realization that I was in a dream and in control of it was incredible. Being able to repeat that experience, however, has been something that could easily be described as a “challenge.” Then I was … Read more
Dreams are illustrations… from the book your soul is writing about you. Marsha Norman Knowing how to improve dream recall on a nightly basis can add another layer of fulfillment to the experiences of life. Our minds create wondrous lands of creativity and fantasy when we sleep every night that are tangible and real. The … Read more
What is lucid dreaming? In basic terms, it is any dream where the person is aware that they are actually having a dream at that moment. Some are skeptical of the concepts of lucid dreaming, while others have embraced these dreams whole-heartedly. Is there scientific evidence that can prove lucid dreaming is real? If lucid … Read more
Knowing how to lucid dream is one of the keys to less mental stress and more overall happiness. In lucid dreaming, a person is able to take full control over their circumstances within a dream because their conscious mind has realized that it is a fantasy world they are in, not real life. This process … Read more
One of the key components to having good physical and mental health is to get a good night of sleep every night. Even though many fall asleep with lights on, the television on, or even just the radio on, those noises can actually hurt more than they can help. The benefits of wearing a sleep … Read more
