3 Reasons Why Mindful Thinking Is Actually A Super Power

mindful thinking

​​Mindfulness is a way of befriending ourselves and our experience. – Jon Kabat-Zinn As you go through your daily routine, from commuting to and from work, to taking care of your household chores, paying bills, and running from one obligation to the next, you might neglect to notice several things in between. You might miss … Read more


 

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