real ghost stories

Real Ghost Stories: Unexplainable and Scary

Do ghosts exist? There are many ghostly apparitions that have been captured on camera and film over the years. These figures seem to float, hover, or even open doors. Sometimes these apparitions have a scientific explanation, such as a double exposure to the film that was unintended. Then there are the ghost stories, the real […]

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how to overcome depression naturally

How To Overcome Depression Naturally: 13 Ways to Start Feeling Better

Depression is a mood disorder that causes a persistent feeling of sadness and a loss of interest. Via mayoclinic.org Severe depression is considered a medical emergency. It should always be treated by a doctor. If you want to know how to overcome depression naturally, then early intervention is the key to finding strength. These methods […]

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how to meditate properly

How To Meditate Properly: 15 Tips

Meditation might be the practice of focusing your attention on one specific component of life, but how can you do that properly? Is there a “perfect” way to meditate that will help to unlock the mysteries of the universe? If you don’t know how to meditate properly, is it still possible to reduce stress, anxiety, […]

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raise serotonin levels

How To Increase Serotonin Levels Naturally: 15 Proven Methods

Serotonin levels are important to good health. When they are too low, then it can be difficult to get the right amount of rest every night. Over time, the fatigue begins to build up and affect a person’s overall health. It can also create instability within a person’s mental processes and increase the chances of […]

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