meditation according to your star sign

Meditation according to your star sign

Meditation is an art, which needs to be performed for one’s own mind growth, peace and tranquility. The more you meditate, the higher the chances of being able to harness and channel these levels of energy into the greater good. But what if you’re not the type who likes to indulge in some peaceful moments, […]

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how to stay positive in a negative situation

How To Stay Positive In a Negative World

Negativity seems to be surrounding us every day. Brussels, Paris, San Bernardino – there always seems to be something new and scary that hits the news just about every day. Negativity also hits us at work with layoffs, benefit cutbacks, and other decisions that affect personal income. People on the street don’t wave at each […]

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what is life

33 Best Quotes About Life that Should Inspire You

“Life is like a box of chocolates,” Forrest Gump famously said, “you never know what you’re going to get.” It’s that uncertainty that both excites us and frustrates us. We’d love life to be filled with happiness and peace, yet so often it is filled with fear and uncertainty. Being inspired doesn’t come easy in […]

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5 ways to calm yourself down quickly and effectively

5 Ways To Calm Yourself Down Quickly and Effectively

  Nnedi Okorafor There are moments of anger that we all experience every day. Maybe the car in front of you just cut you off. A loved one forgot about a promise. Your boss just lectured you about the quality of your work when it wasn’t you that turned in the project in question. The […]

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meditation and sleep

Meditation and Sleep Secrets

If you’ve ever had trouble falling asleep, or you constantly wake up in the middle of the night and find it hard to go back to sleep, then you’ve come to the right place. There are many reasons why sleep seems to keep some people awake at night while others seem to nod off as […]

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