dangers of lucid dreaming

Dangers of Lucid Dreaming: Is There Anything to Be Afraid Of?

​How to Practice Lucid Dreaming Safely  The potential dangers of lucid dreaming are minimal. This state of rest can help you to process stressful situations, create new worlds to explore, or follow whatever journey it is that you wish to take. There can be some adverse effects that some people experience after a lucid dream. Your […]

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how to induce lucid dreaming

How to Induce Lucid Dreaming [9 Tips for Lucid Dreaming Enthusiasts]

​5 Unique Benefits of Lucid Dreaming  Did you know that lucid dreaming can promote profound, more extended periods of rest?Even if you do not have a successful dreaming experience at night, the restorative rest that you receive while trying to achieve lucid dreaming will improve your sleep quality and quantity. You will also increase the potential […]

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yoga for beginners

Yoga for Beginners: What Newbies Starting a Yoga Practice Should Know

​Yoga is flexible and a wonderful way to explore various facets of life. ​Yoga welcomes everyone with similar hypnotism. But the way of enjoying the practice of the ancient science differs from person to person. A seasoned practitioner will have a different take on yogic practices than what a beginner thinks. Here, we will talk about beginners’ Yoga. Let’s […]

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meditation chairs with back support

Meditation Chairs with Back Support to Try in 2019 [Check Them Out]

​Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati Click to Tweet ​Creating a comfortable environment is essential to a successful meditation session. Many people can find a supportive cushion, a patch of floor, and 20 minutes of free time to take advantage of the benefits of this practice. What if you have […]

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inspirational quotes on life

Inspirational Quotes On Life: 6 Great Quotes to Motivate You Every Day

​If you like reading inspirational, motivational and thought-provoking quotes on life, then you’ve come to the right place.  ​These quotes should have a positive impact on your life, they should give you hope and spur you to action because life is passing quickly and before you notice you’ll be at the end of your journey. Time is […]

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best headphones for binaural beats and brainwave entrainment

12 Best Headphones for Binaural Beats & Brainwave Entrainment

​If you want to listen to binaural beats and brainwave entrainment tracks for any reason, then a comfortable set of headphones or earbuds can help to maximize the potential of each program. There are some qualities that you should try to find with the equipment that you use, such as comfort, frequency range, and stereo capabilities. The […]

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binaural beats for astral projection

Binaural Beats for Astral Projection, Meditation, Creativity, and More

​Binaural beats provide a form of soundwave therapy.  Each ear listens to a unique and slightly different frequency tone, but then the brain interprets it as one sound.  This sensation creates a wave or beats that you can sense when listening to a program or track, especially when you wear stereo headphones. The beat or wave […]

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