moving meditation

What is Moving Meditation, and What Are Its Benefits?

​Imagine a sudden shift in consciousness, where you become completely aware and in control of your innermost thoughts and emotions. Now imagine yourself becoming so immersed in that magical state of tranquil that you forget to recognize the ‘raging storms’ around you. That, dear reader, is the power of moving meditation.​What is a Moving Meditation?You probably associate […]

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best books on chakras

Best Chakra Books [13 Sources for Beginners About Our Energy Sources]

​The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map.   Anodea Judith Click to Tweet ​ Chakras are spiritual energy centers found within the human body.   Everyone has them. Seven (or nine) chakras are in specific locations, starting from the crown of your head, through your neck, […]

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Gyan Mudra [A Hand Gesture for Harnessing Inner Wisdom]

  When we think of meditation practice, we often consider the way the body is seated or resting. Lotus pose often comes to mind, or perhaps we visualize a practitioner resting on their heels in diamond pose. The seated position we come into tends to be a focal point of preparing for meditation. However, after […]

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hypnosis scripts

Hypnosis Scripts [Anxiety, Relaxation, Weight Loss & Insomnia]

​Hypnosis Programs You Might Want to Try Out ​ ​Hypnosis Bootcamp – Law of Attraction/Brain Power/Weight Loss/Health/Confidence ​To learn more about Hypnosis Bootcamp click here. ​ ​Hypnosis Live – Browse over 200 self-hypnosis MP3 audio downloads ​To learn more about Hypnosis Live click here. ​Hypnosis For Anxiety ​Hypnosis Script For Anxiety Welcome to this relaxing […]

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Dreams About Snakes: What Does It Mean When You Dream About Snakes?

  Having a snake appear in your dream is more common than you might realize. Snakes are one of the most searched results for people seeking information about what they’ve seen or experienced while asleep. Snakes are complex symbols when they appear in a dream. The appearance of this animal may have positive or negative […]

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