moving on quotes

Moving On Quotes [73 Letting Go & Moving On Quotes, #21 is My Favorite]

​Photo by Aldric RIVAT on Unsplash ​ ​1. ​Photo by Stefan Pflaum on Unsplash ​​Life moves on and so should we. Spencer Johnson Click to Tweet ​2. ​Photo by Alberto Restifo on Unsplash ​Letting go gives us freedom, and freedom is the only condition for happiness. If, in our hearts, we still cling to anything—anger, anxiety, […]

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Rapid Transformational Therapy by Marisa Peer: A Review [Is it the next big thing in counseling & therapy?]

Rapid Transformational Therapy (RTT) is a therapeutic treatment approach developed by hypnotherapist Marissa Peer. RTT combines elements of hypnotherapy, neuro-linguistic programming (NLP), psychotherapy, and Cognitive Behavioral Therapy (CBT) that together provide clients with a solution-focused, insight-oriented, self-reflective, and empowering form of treatment. The RTT therapist applies interventions that help the client access information from the […]

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mindfulness meditation 27.08.2019.

Sleep Better with Mindfulness Meditation

​Mindfulness isn’t difficult. We just need to remember to do it. – Sharon Salzberg Click to Tweet 21st-century living is no walk in the park; like a swarm of mosquitoes buzzing in our ears, little numbered red dots relentlessly force themselves into our lives.   And like a mosquito dipping into our flesh and depositing […]

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