Tempus Fugit. Memento Mori. [Time Flies. Remember Death.]

tempus-fugit-memento-mori

Though you may not be familiar with their Latin phrases, the concepts of tempus fugit and memento mori are ingrained in our human experience. In fact, we even have cliché phrases to express such phenomenon: time flies when you’re having fun, or the time flew by near-death experience, or brush with death These feelings and … Read more

Yoga for Men Over 50 [Yoga Benefits for Dudes]

yoga-for-men-over-50

Practicing yoga offers a lot of benefits to both men and women of all age groups. For men over 50, the benefits of yoga can help to improve quality of life and overall health including enhancing flexibility, balance, strength and improving heart health and sexual health as well as stress management and can also be … Read more

Time Management Techniques [18 Tips to Manage Your Time Better]

time-management-techniques

Do you feel as if you are always running late? Or maybe that you are always missing deadlines for work? If either of these sound like you, this could be because you have poor time management skills. And whether you realize it or not, your poor time management abilities may be what is standing between … Read more

How to Live Your Best Life Without Losing It [Monika’s Story]

how-to-live-your-best-life

Monika Clearwaters woke to the trill of her phone. She groaned, her eyes still squeezed shut, as she tried to recall what that bell could possibly mean. She gained consciousness and realized this was not the first time she’d been notified of the outside world. Even as she lay there trying to ignore the first … Read more

What Is Important in Life [How Mae Found Joy in Her Life Again]

what-is-important-in-life

The timer on her phone rang, letting Mae know that her lunch break was done. She rolled her eyes, silenced it, and turned back to her sandwich. Getting back to her desk could wait. She looked up towards the sky where clouds were darkening with rain above the courtyard where she had chosen to take … Read more

7 Benefits of Using a Planner [Why You Should Use a Planner Daily]

benefits-of-using-a-planner

There are almost as many daily planners available as there are people to use them. Whether you decide to purchase a formal planner with bound pages, create your own with printed pages, or keep an electronic planner, there are several benefits to using it. This can apply to your personal and professional worlds to help … Read more


 

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