Tag Archives | mindfulness

mindful thinking

3 Reasons Why Mindful Thinking Is Actually A Super Power

​Mindfulness is a way of befriending ourselves and our experience. – Jon Kabat-Zinn Click to Tweet ​As you go through your daily routine, from commuting to and from work, to taking care of your household chores, paying bills, and running from one obligation to the next, you might neglect to notice several things in between. You […]

Continue Reading · 0