If you’ve never tried EFT before but you’ve heard that it is a very effective self-help technique that can help you improve your life on the mental and physical levels, then it’s a great time to start learning it now during the Tapping World Summit.
And if you already know EFT and have been using it for some time, attending the tapping solution summit is a great opportunity to either refresh your knowledge or learn something more.
What Exactly is the Tapping World Summit?
- It’s an online event that you can watch for free when it’s live.
- The lessons on how to use tapping for specific purposes take place twice a day for 10 days. You will learn how to use tapping to address specific issues such as anxiety, pain, trauma, and more.
- You’ll have a chance to tap along with the experts who can help you learn more about tapping and how it can be used to improve your overall health and wellness.
- You will learn not only the fundamentals of tapping but also more advanced techniques.
- The tapping conference is a great opportunity to gain insights into the latest research and developments in the field of tapping.
- In the case that you want to own the audios, transcripts + bonuses, then you need to upgrade and purchase. But remember that you can listen to each presentation while it is live each day for free so don’t forget to attend it live.
If You Don’t Know What EFT Is & How It Can Help You, Here’s Some Basic Information
EFT (Emotional Freedom Techniques) is a form of psychological acupressure that uses physical tapping on specific points of the body to help release negative emotions and reduce stress.
EFT will help you balance the body’s energy system and stimulate certain energy points known as meridians, that are thought to be connected to emotions and physical symptoms.
Tapping on these energy points helps clear any blockages in the energy system and this in turn helps to reduce stress, anxiety, negative emotions, and also alleviates physical symptoms such as pain and tension.
Although more research is needed to fully understand how tapping works, current evidence is strong enough and suggests that EFT can be a valuable tool in improving mental and physical health.
Are You Wondering If Tapping Is For You?
If you have some doubts whether you should start using EFT or not then maybe it’s best to consult it with your doctor.
It’s important to note that Tapping is not a substitute for professional medical or psychological treatment. If you are experiencing severe mental health issues, it’s best to seek the help of a qualified professional.
However, if you are looking for a self-help tool to reduce stress and improve your emotional well-being, tapping may be worth considering.
It’s also important to keep in mind that EFT is not a one-size-fits-all solution, and that it may not work for everyone. But it is worth giving a try as it is non-invasive, easy to learn and can be done in the comfort of your own home.
Why Do Some People Don’t Believe In Tapping?
Tapping is a form of alternative therapy, which means it is not widely recognized or accepted by mainstream medicine. Some people may be skeptical of alternative therapies, and may prefer to rely on more traditional forms of treatment.
Another reason why some people may not believe in tapping is that it can be perceived as too simple or superficial to be effective. Tapping is a relatively easy technique to learn and practice, and some people may not believe that it can be as effective as more complex forms of treatment.
Finally, some people don’t believe in tapping because they tried it and it didn’t work for them. And it’s true. It may not work for everyone. It’s important to work with a qualified EFT practitioner especially if you think you make no progress on your own.
Tapping For Anxiety Relief
What Are the Reasons That You’re Not Making a Progress?
Tapping may not work if you’re not addressing the underlying issue that is causing your distress.
And in some cases people might not see the results they expect from tapping because they may not be consistent with their practice, or they may not be tapping long enough to see real results.
Tapping is a self-help tool that can be effective when used regularly and correctly, but it may take time to see real results.
If you’re the person who gave up on EFT tapping because you saw no results then I highly encourage you to take part in the Tapping World Summit.
Maybe this is what you need to start believing in EFT again and making it work for yourself.
You may also be interested in: 1. EFT Tapping For Losing Weight & Financial Abundance 2. Rewire Your Brain Using EFT Tapping 3. EFT Tapping 8-Day Challenge 4. Tapping Scripts For Weight Loss & Anxiety
What are the steps to tapping? 1. Identify the issue that you want to work on. 2. Rate the intensity of the issue on a scale of 0 to 10. 3. Choose a setup phrase that acknowledges the issue and affirms self-acceptance. 4. Tap on the karate chop point while repeating the setup phrase three times. 5. Tap on the remaining nine points in the sequence while saying a reminder phrase that focuses on the issue. 6. Take a deep breath and rate the intensity of the issue again. 7. Repeat the tapping sequence with a new reminder phrase if needed. 8. Continue tapping until the intensity of the issue is reduced to a comfortable level or completely dissipated. How quickly does tapping work? Tapping can work differently for everyone and it depends on various factors such as the intensity and complexity of the issue, the individual's level of receptivity, and how consistently they practice tapping. However, many people report feeling significant relief and noticeable shifts in just a few minutes of tapping. With continued practice and persistence, tapping can produce profound and lasting results. So, while tapping is not a magical cure-all, it can be a powerful tool for emotional and physical healing.