Memento Vivere simply means “Remember to Live.” Such a simple phrase, but such an important one. How many of us actually stop to take breaks and sleep properly and eat until we’re full? When was the last time you really just went out with your loved ones for fun or took a day for yourself, … Read more
Though you may not be familiar with their Latin phrases, the concepts of tempus fugit and memento mori are ingrained in our human experience. In fact, we even have cliché phrases to express such phenomenon: These feelings and principles are uniquely human, and perhaps hard-wired into our conscious and subconscious thinking to remind us that … Read more
Monika Clearwaters woke to the trill of her phone. She groaned, her eyes still squeezed shut, as she tried to recall what that bell could possibly mean. She gained consciousness and realized this was not the first time she’d been notified of the outside world. Even as she lay there trying to ignore the first … Read more
The timer on her phone rang, letting Mae know that her lunch break was done. She rolled her eyes, silenced it, and turned back to her sandwich. Getting back to her desk could wait. She looked up towards the sky where clouds were darkening with rain above the courtyard where she had chosen to take … Read more
You may also be interested in: 1. Best Quotes About Life 2. Guided Meditation to Release Anger 3. How to Make Affirmations Work Faster [12 Tips] 4. Positive Affirmations For Mental Health 5. Make Your Life Less Stressful & Enjoy It More 6. Why You’re Not Moving Forward in Life
Description: We all once faced a state when it seems that you live and work already at the limit of your capabilities. In such a situation, a few tips on how to support your body, mind, and soul, and maintain harmony will help you to improve your condition. This article will show you how to … Read more
[lasso ref=”tappingmoney” id=”16969″ link_id=”27943″] Life can be difficult and riddled with disappointments. We all want a life of abundance—filled with happiness, friends, love, health and wealth. But achieving that status can sometimes feel impossible for the average human. It can often feel like that kind of a charmed life is only meant for the lucky, … Read more
[lasso ref=”tappingeftsuccess” id=”17029″ link_id=”27942″] Rapid Transformational Therapy Pros and Cons Rapid Transformational Therapy (RTT) is a therapeutic treatment approach developed by hypnotherapist Marissa Peer. RTT combines elements of hypnotherapy, neuro-linguistic programming (NLP), psychotherapy, and Cognitive Behavioral Therapy (CBT) that together provide clients with a solution-focused, insight-oriented, self-reflective, and empowering form of treatment. The RTT therapist … Read more
[lasso ref=”hypnosissubliminals” id=”17098″ link_id=”27940″] Many of us have heard the story of The Little Engine that Could while growing up. It was first published in 1930 by Platt and Munk in the United States, but it was printed in newspapers as early as 1906. The Little Engine faced a challenging hill. He repeated to himself, … Read more
Are you spiritual? To answer the question, we’d have to reach a consensus on what spirituality is. And because that’s never going to happen—it’s just too broad for any one definition to hold any more weight than another— here’s one version of what spirituality looks like in 2019 that can allow more meaning and … Read more
No day is so bad it can’t be fixed with a nap. – Carrie Snow You see someone yawn. Suddenly, the fatigue you’ve been ignoring sets in. You decide to yawn too. The mid-afternoon rolls around and you can barely keep your eyes open at your desk. You head to the vending machine for a … Read more
[lasso ref=”sleeptracks” id=”20993″ link_id=”14592″] Sleep is the golden chain that ties health and our bodies together. Thomas Dekker If you feel like you struggle to sleep at night, then you are not alone. More than half of older adults in the United States suffer from insomnia. There are some medications that may cause insomnia. … Read more
Adaptogens could revolutionize the way you approach personal health. The newest trend in the world of wellness in 2018 are adaptogens. Adaptogenic herbs help the human body be able to resist stress. Biological, chemical, or physical stressors can all be treated by adaptogens. Adaptogenic herbs are not new. The Ayurvedic and Chinese healing traditions of … Read more
1. At the touch of love everyone becomes a poet. – Plato 2. The only thing we never get enough of is love; and the only thing we never give enough of is love. – Henry Miller 3. Love cures people – both the ones who give it and the ones who receive it. – … Read more
[lasso ref=”sleeptracks” id=”20993″ link_id=”14598″] Though sleep is called our best friend, it is a friend who often keeps us waiting! – Jules Verne You’ve got a regular bedtime routine. You follow it to the letter every night. Most nights, it works for you. Tonight, however, is different. You’re staring up at your ceiling. Perhaps you’re … Read more
There comes the point in our lives when we start feeling pain as we sleep. And no, it may not come from the emotional turmoil we experience from nightmares, but it may be from the way we position ourselves while sleeping. The neck pain we feel once we wake up from a good night … Read more
Each man should frame life so that at some future hour fact and his dreaming meet. – Victor Hugo Do you remember the last dream you had? Researchers, led by Perrine Ruby from the Lyon Neuroscience Research Center, have discovered that there are two types of dreamers. For those who can regularly remember their dreams, … Read more
“You are what you eat.” This one phrase which describes the idea of what a person eats being linked to the health they experience has been around since 1826. It was originally suggested by Anthelme Brillat-Savarin. It is an idea that was expanded upon in the 1920s by a nutritionist named Victor Lindlahr.He believed that … Read more
[lasso ref=”nlpheroconfidence” id=”17034″ link_id=”14578″] Overthinking, also, best known as creating problems that are never there. David Sikhosana Overthinking can be a debilitating habit. It causes hesitation because you spend so much time evaluating your options. You spend more time looking at your choices then actually making a choice. Worrying is also a habit that can … Read more
[lasso ref=”sleeptracks” id=”20993″ link_id=”14604″] Sleep is that golden chain that ties health and our bodies together. Thomas Dekker Falling asleep isn’t always easy to do. Even when you have a good bedtime routine established and you follow it regularly, sleep can be difficult to find. You toss and you turn, watching the hours pass on … Read more
