What could you do with a boost of confidence?
How would your life change if you could lose a little weight?
Or what would you accomplish if you could access the full resources of your brainpower?
The best part about the Hypnosis Bootcamp is that it is designed to help you be able to help yourself.
Each session within these programs can stand on its own.
That allows you to begin to implement the changes that you want to see in your life.
There is no limit to the rewards that can be generated when you decide to spend time with yourself.
It is also possible to return to a specific program, even if it is a component of a multi-part series.
You chart the direction you want to go at all times with Hypnosis Bootcamp.
You can better yourself. That is the goal of these programs. Does it work? Is it just another scam?
Let’s take a closer look at what the program entails.
Nothing on Its Own Provides a 100% Guarantee
Hypnosis Bootcamp is designed to be a supplement to your betterment routines.
It can help you take the first steps toward a new habit, but it is not designed to be used all by itself.
The goal of this program is to work with other activities that help you grow as a person every day.
It is that emphasis on growth that makes each of us a better person every day.
There are many options available to you that enhance the effects of Hypnosis Bootcamp.
You could get a weekly massage, for example, or use meditation on a regular basis.
You could sit in a quiet place each day, wear comfortable clothing, or hold onto some favorite memories where you feel like you were at your best.
Hypnosis Bootcamp does stand on its own as a program that will help you to relax.
To help it work, it is vitally important that you listen to the specific instructions on the program.
You must put yourself into a comfortable place. You must eliminate all distractions.
You must allow your mind to be open to the benefits of the program you have chosen.
Let’s use Confidence Bootcamp’s Day 1 program here as an example.
As you’re listening to the program, the words being spoken to you are specifically designed, in tone and rhythm, to help you relax.
Different words with different meanings are used to help you focus on the specific stages that are necessary to help you achieve another goal.
If you close your eyes, take deep breaths, and allow your mind to wander, you will begin to feel the power of the program.
On the other hand, if you keep your mind active or listen to the program while working, there is a good chance that you’ll find fewer benefits when using the program.
Does Self-Help Hypnosis Really Work?
The medical idea of hypnosis has been around since the middle of the 19th century.
It has been used in the past to help with pain during medical procedures.
It can help with chronic pain. Stanford Medical Center even offers training in hypnosis for several different conditions or medical procedures.
Hypnosis can also be used to generate positive change.
It has been used for stopping harmful habits, such as smoking, or to encourage a new habit of exercise and healthy eating.
That, however, is a formal process.
Can a self-help hypnosis program like Hypnosis Bootcamp by Inspire3 provide similar results?
Maybe. The issue with hypnosis, as with any other medical procedure or self-help option, is that people react to it in a wide variety of ways.
Some people can be hypnotized on a regular basis, even with a self-hypnosis program.
Others may have a different level of resistance and may never experience the benefits of hypnosis.
Even if a trance-like state can be achieved, the American Psychological Association reports that people “vary widely in their ability to respond to hypnotic suggestions.”
For that reason, a trial hypnosis session is often encouraged to see if individuals respond to the process in a positive way.
The same process applies for a program like Hypnosis Bootcamp.
You can actively listen to the program or play it in the background.
Your brain will still process the sounds and words that are heard.
In return, you may find it easier to make certain choices.
There is no guarantee for instant success.
You can decide to make changes that could affect the rest of your life.
Think of Hypnosis Bootcamp as one of the tools that can help you take a step in the right direction.
How to Get the Most Out of Hypnosis Bootcamp
There have been more than 12,000 articles published on hypnosis since the 1950s in psychological and medical journals.
They all come to one similar conclusion: that it can be helpful when attempting to treat certain conditions, such as anxiety, fear, specific phobias, chronic pain, and addiction.
According to William Ray, Professor of Psychology at Penn State University, hypnosis can change the brains response.
In studies that were specific to pain, his research found that hypnosis removes the emotional experience of pain while still allowing sensations to exist.
You would remember being touched, but not remember any pain from it.
With a program like Hypnosis Bootcamp, you receive the same cooperative interaction that you would receive from a formal visit to a hypnotist, but in the comfort of your home or preferred location.
You listen to the suggestions of the hypnotist on the program and this can help you achieve a trance-like state.
There are components of guided meditation that are part of this series as well.
The narrator guides you through a mind-scene, then encourages you to act upon the desired outcomes that are described.
The only difference between formal hypnosis and a program like Hypnosis Bootcamp is that no physical touch is involved.
You are using the power of your imagination to “see” the images being described within the program.
The narrator guides you toward how it is possible to freely choose what it feels like you are missing.
Then you are encouraged to practice these new choices, traits, and skills within your mind.
When you say and hear positive things in your mind, it changes how you feel about yourself.
It can help others begin to see changes in you as well.
Why Hypnosis Bootcamp Is Different Than Other Programs
What makes Hypnosis Bootcamp such a powerful program is that another element is included: positive affirmations.
As you listen to your preferred program, you’ll hear the narrator tell you that you can achieve the things you want.
You do have the qualities to make the positive choices that will change your life.
In the Confidence Booster, there is a particularly powerful series of positive affirmations that are included.
“You’re calm. You’re capable. You’re confident.”
Positive affirmations can help to lead you toward a specific goal.
They can also encourage added gratitude and positive energy back with you when the program has concluded.
There are numerous benefits that come with daily positive affirmations.
#1. You are able to become more aware of your actions, words, and thoughts.
#2. You begin to notice patterns in your life that can motivate you to keep striving toward a specific goal.
#3. You recognize the positive aspects of all the things that surround you every day.
#4. You are able to see the small things in life that are often forgotten about, though are still so important.
#5. You can become more optimistic, which may have heart health benefits.
Hypnosis Bootcamp uses the positive affirmations as part of the “viewing” process while listening to the program.
You’re invited to sit back, relax, and become comfortable.
You close your eyes. Then you allow your imagination to picture the scenes being described within the program.
As you are doing this, the positive affirmations become part of the process as well.
Not only do you hear that you can be calm and confident, but you can also visualize yourself with those attributes.
It is true that science and medicine do not fully understand the full power of hypnosis.
To do so, we may need to be able to understand how the subconscious mind operates or how the unconscious mind processes information.
There are some people who do not respond well to the process of hypnosis.
About 5% of the general population cannot be hypnotized in any way.
To them, a program like Hypnosis Bootcamp may feel like it is a scam.
For everyone else, there is at least some level of susceptibility to the processes of hypnosis, even when it is self-induced.
That is why the various programs offered by Hypnosis Bootcamp are worth a thorough evaluation.
What Programs Does Hypnosis Bootcamp Offer?
Hypnosis Bootcamp offers 5 different programs that are structured as a 7-day program for self-improvement.
You can focus on confidence, weight loss, wealth, brain power, or the law of attraction.
Each program offers specific benefits that are based on the overall goals you would like to achieve in life.
You can choose to listen to your preferred course each week. You can choose to listen to multiple courses if you wish. It is entirely up to you.
Then you have the added comfort of the 100% satisfaction guarantee which is offered by Hypnosis Bootcamp.
Inspire3 allows you to try your preferred program without risk. You can download a sample to see if you like it, if you prefer, with an email sign-up.
If the results are not what you expect, then you have 12 months to take advantage of the guarantee.
The goal here is simple: for you to make forward progress towards your goal, whatever they might be.
Does Hypnosis Bootcamp by Inspire3 work? The answer is yes.
Will it work for everyone? Not necessarily.
The only way to see if it will help you to unlock your full potential is to try the program yourself.
Hypnosis Bootcamp Short Review
The goal of Hypnosis Bootcamp is to have you work on a specific area of your existence.
Each of the 5 sessions is designed to help create new foundations of excellence within each specific category.
First, choose the session that will offer the most benefits. Here are your options.
- Brain Power
- Law of Attraction
- Weight Loss
The sessions are designed to provide an experience that is similar to what a guided meditation audio program would provide.
There is calming music in the background. Instructions are given to help the listener bring themselves to a place of comfort.
Then, with slow and methodical sentences, images are guided into the mind to help the listener simulate situations that may bother them.
Instead of feeling nervous or fearful, Hypnosis Bootcamp is designed to provide “practice sessions” in a safe and beneficial way.
This process is a key component of Neuro Linguistic Programming, or NLP.
When someone visualizes how to handle a specific situation, it allows the mind to examine different outcomes and possibilities.
Then the listener can visualize how they would respond to those outcomes.
Have you ever practiced a presentation or a future conversation in front of a mirror? Or with another person?
Hypnosis Bootcamp offers a similar result within the mind in these 5 provided categories.
You also receive a number of bonuses that are available when taking advantage of what Hypnosis Bootcamp provides.
- A quick start video that will show you how to use the sessions properly so that they can become beneficial to you immediately.
- Development products, such as a mindfulness meditation course and an e-book on self-development, are included.
- Lifetime support is available to ensure the products always work as they should.
Each session offered by Hypnosis Bootcamp is 30 minutes in length and each program lasts seven days.
I found that connecting a set of Bluetooth stereo headphones to my smartphone was the best solution for me.
That setup allowed me to move about my home as needed or to just spend some time with myself in a space that was closed off from interruptions.
Any setup will work. You can stream the audio from your phone or computer with internal speakers and it will still work as it should.
There are some people that should not use Hypnosis Bootcamp.
Those who have been diagnosed with epilepsy, have suffered a traumatic brain injury, or are under the age of 18 should not use this type of program unless under direct medical supervision.
Listeners should not be driving or using heavy equipment or machinery either.
The narrative of each session is designed to help you relax. Your breathing slows down. You begin to relax. Then you begin to visualize what is being described.
Woolacott, Majorie. “Hypnosis: Does It Work?” Huffington Post. February 26, 2016.
Smith, Brendan L. “Hypnosis Today.” January 2011, Vol. 42, #1. Page 50.
Beattie-Moss, Melissa. “Probing Question: Does Hypnosis Work?” Penn State News. March 18, 2014.
Eason, Adam. “Are Mindfulness Meditation and Self-Hypnosis the Same or Different?” May 24, 2017. Adam-Eason.com.
Carver, Melissa. “7 Benefits of a Daily Affirmation Plan.” The Chopra Center.