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Full Moon Meditation Script: 12-minute Guided Meditation

  Profound Meditation Program 3.0 Review   Full Moon Meditation Script Welcome to this full moon meditation… This session can be done at any time you wish, even under the full moon itself… if the moon is not full, simply imagine it as so… First, if the moon is full tonight, find a location where […]

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9 Examples of the Biblical and Spiritual Meaning of Snakes in Dreams

Now the serpent was craftier than any other beast of the field that the Lord God had made. Genesis 3:1 (ESV) The Bible has over 100 verses that specifically mention serpents or snakes. Some versions describe them as being cunning, while others offer the interpretation that they are a representation of evil. Snakes are seen […]

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jack kornfield quotes

73 Great Jack Kornfield Quotes [#11 & #38 are My Favorites]

​ ​1. ​​If we cannot be happy in spite of our difficulties, what good is our spiritual practice? Click to Tweet ​​2. ​Most people discover that when hate is gone, they will be forced to deal with their own pain. Click to Tweet ​3. ​Equanimity arises when we accept the way things are. Click to […]

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surya-mudra

Surya Mudra [A Hand Gesture for Harnessing Your Inner Fire]

When we think about yoga or meditation practice, our mind tends to jump to physical postures. How the hips should be, how the shoulders are held, and which muscles should be engaged are common considerations we make during these practices. And while we do pay attention to the hands to some degree as well, we […]

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ram dass quotes

72 Wise Ram Dass Quotes [#20 and #71 are my favorites]

​ ​1. ​The game is not about becoming somebody, it’s about becoming nobody. Click to Tweet ​2. ​Our interactions with one another reflect a dance between love and fear. Click to Tweet ​3. ​Don’t think about the past. Just be here now. Don’t think about the future. Just be here now. Click to Tweet ​4. […]

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