Inner Child Meditation Script [Healing Your Inner Child]

inner child meditation script

Find a quiet space to relax as you prepare for this inner child meditation. During this practice, you’ll have the opportunity to compassionately connect with your inner child. We all have an inner child that represents the parts of ourselves formed in childhood – our memories, emotions, beliefs, and patterns from that time. While life … Read more

Full Moon Meditation Script [12-minute Guided Meditation]

full moon Photo by Aron Visuals on Unsplash

Full Moon Meditation Script Welcome to this full moon meditation… This session can be done at any time you wish, even under the full moon itself… if the moon is not full, simply imagine it as so… First, if the moon is full tonight, find a location where you can see the moon while lying … Read more

BrainEv [Is This Brainwave Entrainment Tool For You?]

Brain Evolution System

Does the Brain Evolution System work?  We all want our brain function to be optimal.  With technology, advertising and the general sensory overload, our brains are not functioning the way they potentially could.  The Brain Evolution System was designed to amp up your brain’s ability to learn, process and use information – but does it … Read more

Free Hypnosis MP3 Downloads [Hypnosis Bootcamp Discount Code]

hypnosis-bootcamp-self-hypnosis-free-mp3-download

Hypnosis Bootcamp is a self-hypnosis audio program designed to help people make positive changes in areas like confidence, weight loss, memory, and more through relaxation techniques, visualization, and positive affirmations. What is Hypnosis Bootcamp? A 7-day self-hypnosis audio program with sessions to improve confidence, weight loss, wealth, brain power, law of attraction and more How … Read more

F*ck It Meditation For Awareness, Self-Love and Relaxation

fuck-it-meditation

Most of us were raised to avoid swearing. Indeed, in the majority of cultures, cursing is still considered taboo. But did you know that there are some surprising science-backed psychological and physical benefits of swearing? Science has even uncovered that using curse words may indicate signs of higher intelligence and honesty. Nevertheless, should we really … Read more

Guided Morning Meditation That You Will Love [Finding Peace Within]

guided-morning-meditation

Meditation Programs That You Might Want to Try Out: 1. Profound Meditation Program 3.0 provides the smoothest, deepest, richest, most profound meditation experience available anywhere. To learn more about Profound Meditation Program 3.0 click here or here. 2. Zen12 – there are 12 levels in the entire year-long Zen12 program. To learn more about Zen12 … Read more

Guided Meditation for Sleep [Experience Deep Restorative Sleep]

best guided meditation for sleep

The best bridge between despair and hope is a good night’s sleep.           – E. Joseph Cossman There are times when sleep seems to come naturally. Then there are the nights when your mind doesn’t want to shut down for some reason. Your thoughts begin to race. You start thinking about … Read more

The Near Death Experience Guided Meditation Program by iAwake

near death experience guided meditation

​Whoever has experienced near-death, knows how gracious, it is to be alive. – Lailah Gifty Akita Death is the great unknown. Many cultures believe that there is some type of afterlife, but our focus should be on how we can tap into the joy of being alive. Near-death experiences provide us with stories of the … Read more

The Brain Game: How To Meditate And Unlock Inner Treasures

how to meditate

​The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax! – Sogyal Rinpoche ​ Sometimes it is easy to forget that meditation is an ancient art that has been practiced for thousands of years. The concept has been rebranded in a number of ways over recent … Read more

Meditation and Music [10 Things You Should Know]

meditation and music

What is the best meditation music? Should you meditate with music?   Meditation and music are two anti-stress components that seem to naturally fit together. Music is one of the few things in this world that can engage the entire mind at the same time, while meditation is one of the few things that can help … Read more

The Difference Between Self-Hypnosis and Meditation That You Should Know

difference between self hypnosis and meditation

Meditation is a buzz word that is hitting the internet hard these days. Self-hypnosis is also growing in popularity. Although these two disciplines are very similar to each other, there are some key differences that make them quite unique. The difference between self-hypnosis and meditation involves how an individual is able to focus their mind. … Read more

Chakras and Their Meanings: A Guide to the Colors of Life

7 chakras colors

Many are interested today in Chakras and their meanings. These centers of spiritual energy are named after the Sanskrit word for “wheel” because that is essentially how they work. The spiritual energy we all have in 7 specific areas will spin to provide a vital component of good health. When the wheel slows down, then … Read more

Do Isochronic Tones Really Work: Isochronic Tones and Their Benefits

do isochronic tones work

Do Isochronic really work? The question is often asked by those who are skeptical of many of the claims made about Isochronic Tones.

It is, of course, a fair one.

Isochronic Tones are frequently used in suggestion therapies, meditation and other self-improvement programs and courses and the claims for their benefits range from quitting smoking to losing weight to turning your entire life around.

But are any of these supposed benefits of Isochronic Tones really true? That is–do Isochronic Tones actually do what people say they can do?

Let’s take a look at what isochronic tones are, if they could help you today, and which ones might provide you with the most potential!

Advanced Technology For Focus, Relaxation and Joy

 What are Isochronic Tones?

First, let’s take a look at what Isochronic Tones actually are.

Learn whether isochronic tones work or not In short, they are specialized tone recordings which are created to run along certain frequencies which can be picked up by human hearing.

These tones are especially designed to help you tap into differing levels of consciousness, which are in turn believed to help you achieve a variety of things—such as reaching a level of consciousness that will make you susceptible to hypnotherapy, or achieving a relaxed state which will allow you to meditate, and others.

For example: If you’re listening to an isochronic tone recording which uses frequencies which cause the brain to produce 10 Hz frequencies–or frequencies which coincide with the alpha brainwave state—then your brain will more easily slip into this state.

While your brain is in an alpha brainwave state, you may be able to meditate, rid yourself of habits or addictions, and other positive improvements.

The key to using Isochronic Tones is to tap into a level of consciousness using these frequencies which will, in some way, allow you to improve yourself.

It’s kind of like building the foundation for a new building.

You could start building right on top of the ground, but how sound would that structure be?

If you use a solid foundation, however, that building can stand up to many more conditions and still be strong.

But do isochronic tones really work? Can they be that mental foundation that people need to truly tap into their full potential?

Read more


 

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