When we think of meditation practice, we often consider the way the body is seated or resting. Lotus pose often comes to mind, or perhaps we visualize a practitioner resting on their heels in diamond pose. The seated position we come into tends to be a focal point of preparing for meditation. However, after … Read more
You may also be interested in: 1. Ashtanga Yoga vs Vinyasa Yoga 2. Is Yoga Enough to Stay Fit? 3. Positive Affirmations For Mental Health 4. Morning Meditation Tips
“Does the hawk take flight by your wisdom and spread its wings toward the south? Does the eagle soar at your command and build its nest on high?” Job 39 is one of several chapters in the Bible that mentions birds. The presence of this animal often relates to those who believe in God. … Read more
Having a snake appear in your dream is more common than you might realize. Snakes are one of the most searched results for people seeking information about what they’ve seen or experienced while asleep. Snakes are complex symbols when they appear in a dream. The appearance of this animal may have positive or negative connotations. … Read more
Have you ever been around one of those people who seems to accomplish everything they set out to do? You know, the one who seems to be successful no matter what they attempt? If you think it has to do with luck, you probably aren’t seeing the whole picture. Sure, some people simply … Read more
[lasso ref=”lifebookonlinemc” id=”17180″ link_id=”14508″] “Life is like a box of chocolates,” Forrest Gump famously said, “you never know what you’re going to get.” It’s that uncertainty that both excites us and frustrates us. We’d love life to be filled with happiness and peace, yet so often it is filled with fear and uncertainty. Being inspired … Read more
“And they came with haste and found Mary and Joseph, and the Babe lying in a manger. Now when they had seen Him, they made widely known the saying which was told them concerning this Child. And all those who heard it marveled at those things which were told them by the shepherds.” (Luke … Read more
“Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we may serve God acceptably with reverence and godly fear. For our God is a consuming fire.” (Hebrews 12:28-29 NKJV) Fire gets mentioned numerous times throughout the Bible. It can be a destructive force, but the flames … Read more
Now the serpent was craftier than any other beast of the field that the Lord God had made. Genesis 3:1 (ESV) The Bible has over 100 verses that specifically mention serpents or snakes. Some versions describe them as being cunning, while others offer the interpretation that they are a representation of evil. Snakes are seen … Read more
>>> Click here to check out the books by Jack Kornfield <<< 1. If we cannot be happy in spite of our difficulties, what good is our spiritual practice? 2. Most people discover that when hate is gone, they will be forced to deal with their own pain. 3. Equanimity arises when … Read more
When we think about yoga or meditation practice, our mind tends to jump to physical postures. How the hips should be, how the shoulders are held, and which muscles should be engaged are common considerations we make during these practices. And while we do pay attention to the hands to some degree as well, we … Read more
>>> Click here to check out the books by Ram Dass <<< 1. The game is not about becoming somebody, it’s about becoming nobody. 2. Our interactions with one another reflect a dance between love and fear. 3. Don’t think about the past. Just be here now. Don’t think about the future. … Read more
Can hypnosis really help you to lose weight? Is it really possible? Or maybe it’s just a pipe dream, another scam? Why not check it out for yourself? Does self-hypnosis work? The concept of self-hypnosis isn’t snake oil or a recent idea designed to get easy money from online visitors. People have used this technique … Read more
Two common reasons cause people to lose their hair. It can happen as part of the natural aging process, or it can be a side effect of the treatment of a severe disease. Both options create a lot of anxiety for people to manage. You don’t need to be going through middle age or … Read more
You may also be interested in: 1. Gratitude Affirmations 2. Gratitude Meditation Script 3. Quotes and Sayings about Being Strong 4. Quotes About Strength and Overcoming Fear
1. One important key to success is self-confidence. An important key to self-confidence is preparation. Arthur Ashe 2. Self-confidence is something I’ve always lacked in. But finally, at some point, I just decided to be honest. Lauren Alaina 3. Nothing builds self-esteem and self-confidence like accomplishment. Thomas Carlyle 4. Confidence is when you believe … Read more
>>> Click here to check out the books by Jon Kabat-Zinn <<< 1. You can’t stop the waves, but you can learn to surf. 2. You are only here now; you’re only alive in this moment. 3. In meditation practice, the best way to get somewhere is to let go of trying to get … Read more
Most of what we encounter when we hear about chakras are the 7 major chakras, or 7 energy centers, within the human body. While this system is not wrong, there are additional energy points within and beyond the human body that we don’t often consider. Upon deeper exploration of the energy systems within and … Read more
1. He who conquers others is strong; He who conquers himself is mighty. Lao Tzu 2. Believe you can and you’re halfway there. Theodore Roosevelt 3. Anything can happen, so you have to control your attitude and stay strong. Jason Day 4. Don’t tell me the sky’s the limit when there are … Read more
1. I can’t promise to fix all your problems, but I can promise you won’t have to face them all alone. 2. I love that you are my person and I am yours, that whatever door we come to, we will open it together. A.R. Asher 3. Life is like walking through Paradise with … Read more
